If you find that the sauce thickens too much before you re able to pour it over the potatoes just add a little extra milk and reheat to thin it out some. Saturated fat 14g 88. Place the potatoes on a baking sheet or in a baking dish with plenty of. Top with broccoli and drizzle with cheese sauce. Poke a few holes in the potatoes with a fork.

Calories 478 calories from fat 207 daily value fat 23g 35. How to make baked potatoes with broccoli cheese sauce step by step photos. Nutritional information recipe adapted from. Broccoli is a great source of vitamins k and c. Grab a hot potato with a clean kitchen towel and bang it down firmly on the counter once to fluff up the flesh.

Meanwhile bring a pot of water to a boil and fill a bowl with ice water. Wash then dry four russet potatoes about lb. Preheat the oven to 350 degrees f. Vitamin c 40mg 48. Use a fork to prick the skin of the potatoes several times on each potato.

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All it takes is a quick roux of butter flour and milk a bunch of freshly grated sharp cheddar cheese and a few seasonings. I don t recommend this dish for freezing. Remove potatoes from oven. I incorporated the broccoli into the cheese sauce and gave it a stir then covered it with a lid to let it thicken just a smidge before the potatoes were done. Preheat the oven to 400ºf.

Repeat with remaining potatoes. Preheat your oven to 350 degrees and place a piece of foil on the lower rack of your oven to catch drips. Pierce each for several times with the prongs of a fork i usually do 2 on each side making 4 total. Baked potatoes with broccoli cheese sauce. How to make baked potatoes with broccoli and cheese sauce.

Cut open and season generously with salt and pepper. Recipe for two instructions. Scrub each potato clean and place them on a towel to dry. Starchy potatoes such as russet and sweet potatoes are best for baking. Place 1 tbsp olive oil in a dish then use your hands to coat each potato in oil.

Bake until tender 50 to 60 minutes. 1 2 of 1 tablespoon is 1 1 2 teaspoons. Is broccoli good for you. Vitamin a 935iu 19. But this cheese sauce and baked potatoes will keep if they are tightly covered in the refrigerator for about 1 week.

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Except i have a feeling that this variation is a bit more real food seeing as how there s nary a block of processed cheese in sight. Just heat it up before serving it s a great item to make ahead before the guests arrive. Sauce should be prepared just before serving but cheese can be shredded broccoli cut and potatoes cooked up to two days in advance. Brush each potato with olive oil and shake a little kosher salt over. Except i have a feeling that this variation is a bit more real food seeing as how there s nary a block of processed cheese in sight.

Brush each potato with olive oil and shake a little kosher salt over. Bake until tender 50 to 60 minutes. Cut open and season generously with salt and pepper. Repeat with remaining potatoes. All it takes is a quick roux of butter flour and milk a bunch of freshly grated sharp cheddar cheese and a few seasonings.

Sauce should be prepared just before serving but cheese can be shredded broccoli cut and potatoes cooked up to two days in advance. Meanwhile bring a pot of water to a boil and fill a bowl with ice water. Calories 478 calories from fat 207 daily value fat 23g 35. If you find that the sauce thickens too much before you re able to pour it over the potatoes just add a little extra milk and reheat to thin it out some.