In a 1 quart jar shake very small onion finely chopped 2 tbsp each red wine vinegar and olive oil and pinch each salt and pepper. 8 h 10 m. Marinated chickpea salad is as easy as it gets. Add olive oil oregano lemon juice lemon zest parsley garlic and sea salt and mix well. But in reality it s actually a very low effort dish.
It s dandy right away but it s even better as it sits in the refrigerator over a couple of. Easy marinated chickpea salad a no cook salad recipe that only calls for a few simple ingredients chickpeas mozzarella herbs tomatoes red onion cucumbers evoo and vinegar. Place chickpeas in a bowl. This salad only gets better with age making it the perfect make ahead lunch or dinner option. Drain a can or two or chickpeas toss them with some extra virgin olive oil some red wine vinegar italian seasoning coarse salt cracked black pepper minced garlic and crushed red pepper flakes.
Packed with tangy marinated chickpeas chewy pasta lots of herbs and garlic lemon juice and olive oil and a handful of parmesan to top it off. These are great added to salads tucked into a pita or eaten by the spoonful. This recipe as great on its own as a light meal or appetizer or served on salads or inside pitas. Add cup canned chickpeas rinsed and gently shake to coat. Marinate chickpeas in the refrigerator 8 hours to overnight.
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I think this recipe sounds more involved than it actually is and you can totally talk it up to your friends we re having a marinated chickpea salad with wilted spinach and pickled red onion with an oregano infused greek dressing you ll loftily tell them. These marinated chickpeas are a little spicy a little sweet and totally irresistible. Packed with tangy marinated chickpeas chewy pasta lots of herbs and garlic lemon juice and olive oil and a handful of parmesan to top it off. It s dandy right away but it s even better as it sits in the refrigerator over a couple of. In a 1 quart jar shake very small onion finely chopped 2 tbsp each red wine vinegar and olive oil and pinch each salt and pepper.