2 cups oat flour 1 tsp baking powder. The oil is replaced with fat free greek yogurt. It also makes the mixing process a cinch. I made a few changes. There is no flour or oil in this recipe.

These peanut butter banana and oatmeal muffins are perfect for whipping up over the weekend and storing the extras away for later in the week. Combine first 5 ingredients in large bowl. I know its been a hot minute since i ve shared a recipe with all of you. Extra ripe bananas and all natural peanut butter make these oatmeal banana peanut butter muffins a healthier snack option. Stir just until moistened.

These peanut butter banana oat muffins are low in added sugar and high in fiber and flavor making them the perfect healthy snack on a busy day. However there may be some oil in your peanut butter. 1 cup whole wheat flour 130 g 1 cup rolled oats 80 g 1 teaspoon. 1 cup ripe banana 1 2 cup peanut butter 1 4 cup unsweetened applesauce 2 tbsp maple syrup 2 3 cup unsweetened plant milk 1 tsp vanilla extract 2 cups rolled oats 1 tsp baking powder 1 tsp cinnamon. All of the ingredients get pulverized in a food processor or blender.

RELATED ARTICLE :

chocolate chimichangas to die for
chocolate chip pumpkin bread recipe with canned pumpkin
chili with pulled beef pork for a crowd

There s something ridiculously good about. Peanut butter banana oatmeal muffins. Salt to taste2. I am not exaggerating when i say i ve eaten at least one of these peanut butter banana oat muffins every single day for the past month or so. It came out sweeter then i expected and overall it was pretty good.

Made in one bowl and no added sugar these muffins will become a must bake healthy treat. 12 muffins 1 x. These peanut butter banana muffins are absolutely delicious perfectly moist and loaded with heart healthy oat flour and over 8 grams of protein. These easy banana baked oatmeal cups are easily gluten and dairy free freezer friendly and great for both adults kids. Scale 1x 2x 3x ingredients.

Photos updated june 2016 hi friends. Banana peanut butter oat muffins are healthy delicious and simple to make. This breaks down most of the oats and produces a smooth batter. Whisk peanut butter and milk in medium bowl until blended. I left these muffins in a zipped baggie on the counter for about 5 days before the texture of the muffin was no longer as delicious as it should be.

Delicious peanut butter banana baked oatmeal cups made with protein packed peanut butter and naturally sweetened with bananas and just a touch of pure maple syrup. Featured in cupcakes or muffins. Add to flour mixture. If you ve been paying attention to. Baking powder1 teaspoon.

RELATED ARTICLE :

pillsbury flaky buttermilk biscuits
pico de gallo grilled cheese sandwich
peppermint icing sugar sweets

Stir in bananas egg oil and vanilla. Instead of brown sugar i used regular sugar a cup of oatmeal only one banana i was worried a little bit about this but because i m not crazy over bananas i actually felt the taste two teaspoons of vanilla and one cup of peanut butter. Baking soda1 teaspoon. Stir in bananas egg oil and vanilla. Delicious peanut butter banana baked oatmeal cups made with protein packed peanut butter and naturally sweetened with bananas and just a touch of pure maple syrup.

Baking soda1 teaspoon. Photos updated june 2016 hi friends. Made in one bowl and no added sugar these muffins will become a must bake healthy treat. There s something ridiculously good about. These peanut butter banana oat muffins are low in added sugar and high in fiber and flavor making them the perfect healthy snack on a busy day.

Instead of brown sugar i used regular sugar a cup of oatmeal only one banana i was worried a little bit about this but because i m not crazy over bananas i actually felt the taste two teaspoons of vanilla and one cup of peanut butter. These peanut butter banana and oatmeal muffins are perfect for whipping up over the weekend and storing the extras away for later in the week. 2 cups oat flour 1 tsp baking powder.