Electric pressure cooker and adjust for medium heat. It s super family friendly my kids are obsessed with it and absolutely delicious. Return all pork to pressure cooker. Secure the lid to the instant pot and cook for 10 minutes. Add pork a few pieces at a time and turn to coat.

Place pork chops in crock pot and cook on low for 3 1 2 hours covered. Cook on manual for 18 minutes. We are going to be cooking up some healthy eats moving forward. Sprinkle onion soup mix over pork chops. When done remove pork chops and keep warm.

Print recipe jump to recipe. Add pineapple chunks and oregano. Turn the instant pot on and select saute mode adjust heat to more. When hot add oil. If you love instant pot recipes check out instant pot pot roast instant pot whole chicken and instant pot potato leek soup.

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It s made in under 30 minutes then served with cauliflower rice and slices of lime. Weight watchers balsamic pineapple pork chops in the instant pot couldn t be made simpler. Place paprika in a large shallow dish. Select saute setting on a 6 qt. Pour in apple juice.

Drain pineapple reserving juice. I added a little oil to the pot and then i added the pork chops. This will give the chops more flavor. Instant pot pork chops recipe pressure cooker is boneless pork chops pressure cooked with pineapple brown sugar and spices the perfect easy dinner and the meat is so tender you can cut it with a fork. Be sure vent is closed.

Time may vary depending on thickness and quantity of pork chops in pot. Add soy sauce brown sugar and apple cider vinegar stirring a bit to combine. Pour teriyaki sauce over pork chops then top with pineapple tidbits. I stayed pretty close to my original recipe when i made these pressure cooker pork chops. If you do have an instant pot kudos.

These easy paleo and whole30 pineapple pork chops are a delicious instant pot pressure cooker weeknight dinner. Brown pork in batches. And be sure you read the time saving tips below. Season with salt and black pepper to taste. Before cooking the pork chops in the instant pot marinate the chops with 1 2 tsp 2 3g white sugar 1 4 tsp 1 25g kosher salt 1 4 tsp 1 25ml sesame oil and 1 tbsp 15ml regular soy sauce.

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Brown pork until no longer pink. After 3 1 2 hours on low drain juices from crock pot. Like i said you can sear them first either on saute or on the stove but i was going for quick and easy dinner that day. See below original source. If you do not have and instant pot this recipe can certainly be improvised.

If you do not have and instant pot this recipe can certainly be improvised. Brown pork until no longer pink. These easy paleo and whole30 pineapple pork chops are a delicious instant pot pressure cooker weeknight dinner. Time may vary depending on thickness and quantity of pork chops in pot. Drain pineapple reserving juice.

See below original source. It s made in under 30 minutes then served with cauliflower rice and slices of lime. Print recipe jump to recipe. Place pork chops in crock pot and cook on low for 3 1 2 hours covered. Electric pressure cooker and adjust for medium heat.