Rabbit stew stuffat tal fenek. Maltese families love to use the rich tomato sauce with pasta as a first course and serve the rabbit with vegetables as a main. A hearty rustic stew that s a mainstay of traditional maltese cuisine. Stuffat tal fenek or maltese traditional rabbit stw recipe. There are many meals to try while you are visiting the sunny islands but maltese rabbit stew should definitely be at the top of your list.
This was my first try at cooking rabbit and this recipe was wonderful. The rabbits did what rabbits do. Rabbit stew maltese style or stuffat tal fenek print. Rabbit has historically replaced the more expensive beef. Cook the rabbit onion and garlic in the hot oil until the garlic and onion are fragrant and the rabbit is browned.
The meat so tender it falls off the bone. The first dish would be spaghetti with rabbit stew and the other one rabbit meat cooked in a similar sauce served with peas and fries. Locally known as stuffat tal fenek the island s national dish is deeply rooted in the maltese cultural identity and is a symbolic meal perfect for any social. After simmering for an hour i thickened it with 2 teaspoons corn starch mixed with 2 tablespoons water. This rabbit stew recipe is as traditional as they get using ingredients typically found in most maltese dishes with local homegrown vegetables and herbs.
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Add the potatoes carrots and peas. Back in 1952 after we had moved from corona to college point in queens a borough in new york pop set up a few cages of rabbits in our garage. Stuffat tal fenek or maltese rabbit stew is a succulent slow cooked dish. Michelle galea magri back to recipe. Both of them have the same ingredient rabbit.
Stir in the wine bay leaf beef stock cube nutmeg tomato paste and sugar. Ingredients to make your own maltese rabbit stew. Heat the oil in a large saucepan over medium heat. Anna sultana s stuffat tal fenek rabbit stew maltese style as beef is to texas rabbit is to malta. 4 of 5 maltese rabbit stew.
The different flavours of the ingredients in the stew compliment each other wonderfully and create a warm dish like no other. Season with salt and pepper. The different flavours of the ingredients in the stew compliment each other wonderfully and create a warm dish like no other. Stir in the wine bay leaf beef stock cube nutmeg tomato paste and sugar. Add the potatoes carrots and peas.
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