Today i m sharing with you a recipe to make roasted pumpkin soup. See below for the best pumpkin to use and recipe notes for canned pureed pumpkin option. Vegetable stock liquid or make your own using powdered. I normally don t like pumpkin soup but i inherited a huge pumpkin from my parents veggie patch so i thought i d give it a try. Squeeze the roasted garlic out of its skin then blend or process the roasted vegetables with stock until smooth.
Pumpkin any kind of pumpkin you like butternut jap and kent are all great options. This recipe is very easy and the soup turned out great. It is basically made of roasted pumpkin and coconut milk which makes this cozy soup super creamy. Gently toss with olive oil and roast approx 30mins 200 degrees c or until pumpkin is softened. It s delicious and a super easy and healthy recipe to make.
Continue roasting the pumpkin and onion for about another 20 minutes or until soft. Whatever the time of year leftover pumpkin needn t go to waste. Roast for about 40 minutes then remove garlic and put aside. They are quite easy to make hearty gluten free and can be made vegan friendly please see my substitute options below. This glorious soup is just one way to put it to use.
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Drizzle with the oil and sprinkle with salt and pepper. Cook for 1 hour 1 hour 10 minutes or until onion is caramelised and pumpkin is soft. You only need a handful of basic ingredients for this healthy soup because the roasted pumpkin and onion is what gives it the most deliciously rich flavour. The secret ingredients to make pumpkin soup tastier is onion and garlic. Roasted pumpkin soup easy vegetarian soup recipe.
I also added a few aromatic spices for some warming and inviting extra flavors. Ingredients for an easy roast pumpkin soup. Combine pumpkin garlic and onion in a large baking dish. Place the pumpkin onion cut side up and the garlic on a lightly greased large oven tray lined with non stick baking paper. The wonderful thing about any squash is that once slivered and roasted it becomes soft sweet and rich.
It has a hint of naturally sweet flavors from using carrots and it is so filling. Pumpkin peeled and chopped into large chunks or purchase it pre cut. To make this roasted pumpkin soup you need only a few simple ingredients. It has a hint of naturally sweet flavors from using carrots and it is so filling. I also added a few aromatic spices for some warming and inviting extra flavors.
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Pumpkin peeled and chopped into large chunks or purchase it pre cut. Today i m sharing with you a recipe to make roasted pumpkin soup.