Sweet pumpkin flavour savouriness from the broth garlic and onion. Heat a lug of olive oil over a medium heat in a large saucepan then add the vegetables and cook for 15 minutes or until soft and sweet but not coloured. Salt to taste if required olive oil. As the weather gets cooler it s nice to curl up with a warm bowl of nourishing soup. 1 cup vegetable stock i used 1 cube with 250ml water 2 cups water.

Scoop the pumpkin flesh out of its skin into a blender. Add 1 cup 250ml of the chicken stock and blend until smooth. Scoop the onion flesh away from its skin and add to the blender. This recipe for coconut enriched roasted pumpkin soup is spiced with nutmeg cumin coriander and ginger making it a fragrant autumn meal. A bit of chopping plonk it all in a pot blitz season then serve.

For fans of smooth pumpkin soup look to our cream of pumpkin soup recipe our our roast pumpkin number with pancetta and parmesan toast. Serve with sour cream. Roast the pumpkin for 1 hour or until soft and slightly caramalised at the edges. 1 tsp black pepper. Place over medium heat until the soup is heated through.

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8 10 garlic cloves chopped. Just roast on a tray scoop out the flesh and blend. Roasted pumpkin carrot soup. This roasted pumpkin soup has no peeling or chopping. Preheat the oven to 200 c.

Pour the mixture into a saucepan add the remaining stock the cream and honey. Garnish optional coconut milk cream coriander and pepitas. I love pumpkin but i really don t like having to peel it. A thick and creamy pumpkin soup that s full of flavour. Return the soup to the pan and gently reheat without boiling.

1 1 2 tsp cumin seeds. This roasted pumpkin soup recipe would look lovely on your holiday dinner table and leftovers would go great with sandwiches or salads the next day. Season to taste with salt and freshly ground black pepper. It is equally delicious made with butternut squash. This pumpkin soup recipe is creamy and healthy.

Add the roasted pumpkin and stock. Allow to cool a little then purée in batches in a blender or food processor. Serve this meal with some natural yoghurt. Though if it s chunkiness you re after whip up the soup of chickpeas cavolo nero and pumpkin and for a bit of fire and fragrance the pumpkin soup spiced with ras el hanout will do you a world of good. Meanwhile roughly chop the onion garlic carrot and celery.

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Meanwhile roughly chop the onion garlic carrot and celery. Add the roasted pumpkin and stock. 1 1 2 tsp cumin seeds. Pour the mixture into a saucepan add the remaining stock the cream and honey. 8 10 garlic cloves chopped.

Though if it s chunkiness you re after whip up the soup of chickpeas cavolo nero and pumpkin and for a bit of fire and fragrance the pumpkin soup spiced with ras el hanout will do you a world of good. For fans of smooth pumpkin soup look to our cream of pumpkin soup recipe our our roast pumpkin number with pancetta and parmesan toast. Scoop the pumpkin flesh out of its skin into a blender. Sweet pumpkin flavour savouriness from the broth garlic and onion.