Add the spinach leaves stir fry for about 30 seconds and add the. Heat oil in a pan fry the eggplants for about 8 10 minutes under medium high heat until the eggplants are soft and cooked through. Add the eggplant and cook until eggplant is mostly tender but not yet cooked through about 3 4 minutes. Add half of the eggplant and cook stirring occasionally until tender and browned in parts 4 to 5 minutes. This spicy eggplant stir fry is the perfect end of summer meal.

Leave a little bit of oil in the pan throw in the pork ginger and garlic stir fry for about 2 minutes until fragrant. Cook and stir the eggplant cubes until they begin to brown 3 to 5 minutes. Turn off heat and stir in chili and green onions. Stir in the garlic and cook and stir an additional 30 seconds. Add the water spinach stems and stir fry for 1 minute.

Add the prepared soy sauce mixture to the pan cover and then cook 5 6 minutes or until the eggplant is tender and sauce is thickened. Repeat with 2 tablespoons oil and the remaining eggplant. Transfer to a large bowl. Heat 2 tablespoons oil in a large cast iron skillet over high heat. A simple sauce eggplant peppers and onions come together to make a delicious vegan dinner.

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Fish out the eggplants from the pan and set aside. Heat 2 more tablespoons of oil in the frypan over medium high heat and cook and stir the onions just until they begin to soften about 30 seconds. Add eggplant oyster sauce chicken stock sugar and black pepper. Add the eggplant and stir fry for 1 to 2 minutes until all of it is tender. Stir everything together about 3 to 4 minutes or until eggplant is soften and turkey is fully cooked.

I know sometimes people walk right by eggplant at the market because they just aren t sure what to do with it. Spicy plump eggplant and silky enoki noodles combine in a flavour packed lip tingling bowl. Remove the eggplant with a slotted spoon and set aside. 1 large asian eggplant cut into half in lengthwise then sliced into half moon shape approximately 10 to 12 oz 2 tbsp oyster sauce you can substitute to vegetarian mushroom oyster sauce 2 tbsp. Add the garlic and green onions and cook for 1 minute until the garlic is fragrant.

Transfer to a serving plate and garnish with sesame seeds and oil. Our spicy eggplant stir fry is finished with reduced vegetable stock lentils and our beautiful enoki noodles while lighter and healthier than the dish it was inspired by this stir fry is lip smacking good. Heat 2 tablespoons of oil in a large skillet or wok over medium high heat until almost smoking. Transfer to a serving plate and garnish with sesame seeds and oil. I know sometimes people walk right by eggplant at the market because they just aren t sure what to do with it.

Heat 2 tablespoons of oil in a large skillet or wok over medium high heat until almost smoking. Fish out the eggplants from the pan and set aside. Add the prepared soy sauce mixture to the pan cover and then cook 5 6 minutes or until the eggplant is tender and sauce is thickened. Leave a little bit of oil in the pan throw in the pork ginger and garlic stir fry for about 2 minutes until fragrant. Add the spinach leaves stir fry for about 30 seconds and add the.