In a large pot heat gently the olive oil and add garlic onion turmeric curry and chili flakes. A great big hug in disguise. Spicy vegan pumpkin soup. Its rich creamy and ultimately satisfying. Velvety smooth with a spicy kick that will warm you up from the inside out but also packed with hidden veggies to fill you up.

Truly it is the most luxurious in taste and texture. Cook for about 3 minutes or until the onion starts to soften. Healthy pumpkin soup for fall. Plus it happens to be a healthy pumpkin soup recipe this spicy pumpkin soup is made gluten free and vegan without lacking any flavor adding pureed white beans creates a creamy texture and thickness in this pumpkin soup recipe without the addition of cream. Learn how to make homemade thai pumpkin soup with this quick and easy recipe.

And hugs are the best. In fact it is the first time i have revisited an old recipe in 7 years of blogging. Just imagine dipping your spoon into a spicy combo of creamy pumpkin and black bean soup. Finely chop the onion and the garlic. This vegan pumpkin soup ticks all the boxes.

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Serve this fragrant soup with a swirl of coconut milk and fresh coriander cilantro for a fantastic spiced vegan pumpkin soup. However something changed the other day i went to the supermarket and of the most beautiful pumpkin my eyes have ever seen and in that exact moment i knew i had to make a soup with it. Then add the pumpkin the potatoes and the carrots. This spicy thai pumpkin soup recipe is bursting with thai coconut curry flavor. This spicy vegan pumpkin and carrot soup recipe is ready in less than 30 min and only calls for simple wholesome ingredients.

Well i must clarify it s ready in that short a time provided you bought your pumpkin already peeled and chopped. Peel and cut the pumpkin the potatoes and the carrots into medium cubes. Vegan pumpkin soup is a great one to make as a yearly tradition. Heat some oil in a large pot and sauté the onion for about 3 minutes or until translucent add the the garlic and cook for another minute. Today i m revisiting and rephotographing an old recipe.

It makes a luxuriously creamy and comforting soup that is naturally keto vegetarian vegan and gluten free. Very low in fat but high in fibre and packed with nutrients this is a favourite soup to make during the cold months. And best of all it s super easy and ready in 30 minutes or less. Best way to describe this spicy vegan pumpkin soup. It makes a luxuriously creamy and comforting soup that is naturally keto vegetarian vegan and gluten free.

Best way to describe this spicy vegan pumpkin soup. Well i must clarify it s ready in that short a time provided you bought your pumpkin already peeled and chopped. Serve this fragrant soup with a swirl of coconut milk and fresh coriander cilantro for a fantastic spiced vegan pumpkin soup. And hugs are the best. Truly it is the most luxurious in taste and texture.

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And best of all it s super easy and ready in 30 minutes or less. In a large pot heat gently the olive oil and add garlic onion turmeric curry and chili flakes.