Sweet and sour tofu recipe chilly tofu recipe tofu with stir fry vegetable tofu recipe tofu recipes tofu recipes how to tofu side dish how to cook tofu. Stir until smooth and pour into sweet and sour sauce. Taste and adjust sweet sour balance to your liking with additional honey vinegar and or soy sauce. For this recipe it s really important to press the tofu well so that it soaks up all the delicious marinade. A great source of protein 27g per serve.

Heat for a further 2 minutes or until mixture boils and thickens. After 30 seconds add onion green beans capsicum corn and bok choy. Add tomatoes with liquid and pineapple chunks and stir fry 5 minutes. Sweet and sour tofu takes less than 20 minutes to make and hits the spot if you are craving sweet and gooey american chinese food. This vegan sweet and sour stir fry is a take on a classic that is typically served at restaurants or something you might make from a bottle.

As you know i love using the dust and quick fry method with tofu because it gives it a nice crispy texture while keeping the cubes moist and silky on the inside. I didn t like it at the beginning but when you find some recipes you enjoy you re going to fall in love with this versatile ingredient. 3 pour peanut oil into a large wok and place over a high heat. You can store any leftover or prepared meals in an airtight container in the fridge for up to 48 hours. Add the pineapple ketchup vinegar soy sauce and 50ml water and simmer for 1 min or until slightly reduced.

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Star by draining and pressing the tofu leave to press for at least half an hour. Remove from heat and set aside. Stir the tofu back into the pan. General tso s tofu used to be my favorite tofu recipe until i tried this i couldn t choose between them both are out of this world. Toss regularly cooking for 1 minute and add in the tofu and.

A family friendly meal. The vegan sweet and sour stir fry is the perfect meal for lunch and or dinner because it s. But this is a healthier version that uses a lot more whole food focused if you want it to be. Stir in tofu and reserved sauce and cook stirring until mixture has thickened slightly 2 to 3 minutes. A family friendly meal.

Stir in tofu and reserved sauce and cook stirring until mixture has thickened slightly 2 to 3 minutes. Star by draining and pressing the tofu leave to press for at least half an hour. As you know i love using the dust and quick fry method with tofu because it gives it a nice crispy texture while keeping the cubes moist and silky on the inside. Heat for a further 2 minutes or until mixture boils and thickens. Sweet and sour tofu recipe chilly tofu recipe tofu with stir fry vegetable tofu recipe tofu recipes tofu recipes how to tofu side dish how to cook tofu.