Reduce heat and simmer. It makes a colorful side dish that will add interest to your plate as well as fiber. Stir in tomatoes and rice. Zucchini stew with potatoes is a rustic italian inspired main dish. In a large pot combine zucchini and onion.
In a dutch oven or large saucepan crumble sausage and cook over medium heat until no longer pink. Add zucchini potatoes tomatoes and water. Simmer for 30 minutes or until zucchini is tender. Stewed zucchini goes well with any meat fish or seafood that you happen to be grilling during the summer. Bring to a boil over medium heat.
Brown sausage drain off fat. Stewed zucchini is an excellent substitute for starchy or fatty side dishes if you re watching your weight. Enjoy a warm bowl of this comforting stew on its own or with some crusty bread. Cover with 3 inches of water. This vegan and gluten free recipe is healthy and loaded with vegetables.
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In a large dutch oven or heavy bottomed pot heat olive oil over medium high heat and add the ground beef onion garlic pepper flakes green pepper celery salt and pepper and sauté until meat has browned and the vegetables almost tender. In a dutch oven or large saucepan crumble sausage and cook over medium heat until no longer pink. Reduce heat and simmer.