They really exceeded my expectations. So spread out the fries and allow them to get nice and crispy. Flip fries and bake for an additional 10 15 minutes or until edges darken and the surface of the squash fries crisp up. They re sweet full of healthy fiber and perfectly crisp. Golden baked and utterly delicious the recipe for these could not be simpler and the calorie intake won t give you the slightest guilt.
In a bowl toss the fries with oil salt and pepper then transfer to a baking tray. March 28 2014 39 comments. They re ready in 1 hour. A great alternative to traditional fries all you need are butternut squash and salt and pepper to make these baked butternut squash fries. Remove from oven and allow fries to cool until they are cool enough to touch about 15 20 minutes which will further crisp them.
Continue to bake until tender on the inside and crispy on the outside about 20 minutes longer. Serve with ketchup for dipping if using. This healthy butternut squash fries recipe is whole30 compliant paleo gluten free and vegan. I swear fries are one of the most delicious foods ever created they might even be evil that s right. Top tips to make baked butternut squash fries.
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Fries are done when they are starting to brown on the edges and become crispy. If you re trying this recipe a key thing to keep in mind for the crispy factor is not to over crowd your pan with the cut fries. Crispy and so delicious baked butternut squash fries are a garlicky craveable snack or side dish. Cut the squash into inch 12 mm half moons then cut into inch 6 mm fries or wedges. The secret to perfect crispy chewy not soggy butternut fries or any baked fries really is giving them plenty of.
Baked butternut squash fries recipe. Baked butternut squash fries recipe. Fries are done when they are starting to brown on the edges and become crispy. Bake for 20 minutes in the preheated oven turning the fries over halfway through baking. Continue to bake until tender on the inside and crispy on the outside about 20 minutes longer.
The secret to perfect crispy chewy not soggy butternut fries or any baked fries really is giving them plenty of. In a bowl toss the fries with oil salt and pepper then transfer to a baking tray. They really exceeded my expectations.