Baked Panko Breaded Zucchini Fries

Dipped in an egg wash each zucchini fry is rolled in a crunchy seasoned panko breadcrumb and parmesan cheese mixture. Skip the potatoes and make these panko parmesan crusted zucchini fries in the oven. In a large bowl combine panko parmesan and italian seasoning.

Olivia Luz

Whisk eggs with milk in a small bowl. Arrange coated zucchini slices on a rimmed baking sheet. Baked panko breaded zucchini makes a guilt free replacement for french fries you can have hot and ready in half an hour. Panko bread crumbs and parmesan cheese make these baked zucchini fries crispy and delicious. Learn how to cook great baked panko breaded zucchini fries.

When the oil is hot working in batches fry the zucchini sticks until. Get one of our baked panko breaded zucchini fries recipe and prepare delicious and healthy treat for your family or friends. Coat the zucchini in the panko mixture patting to adhere and coat completely. Preheat oven to 425 degrees f. Place the zucchini strips on a baking sheet.

Coat a cooling rack with nonstick spray and place on a baking sheet. These fries are a great alternative to potatoes with sandwiches burgers or grilled steaks. Preheat oven to 425. Season zucchini with salt and toss in flour in a shallow bowl or plate. They re then drizzled with butter and baked on an oven rack until crisp and golden.

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Season with salt and pepper to taste. 2 small to medium zucchini about 1 pound 1 tablespoon all purpose flour. Step 2 broil in preheated oven until zucchini is golden brown and crispy 3 to 4 minutes per side. In another bowl add panko and parmesan. Season with salt and pepper to taste.

In another bowl add panko and parmesan. Coat a cooling rack with nonstick spray and place on a baking sheet. When the oil is hot working in batches fry the zucchini sticks until. Whisk eggs with milk in a small bowl.