This healthy versionsof traditional french fries made with zucchini will make you forget about regular fries. No matter what you serve them with they re a fun way to eat more vegetables for kids and adults alike. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd pleasing appetizer or a side dish for burgers chicken or pizza. Prepare by line 2 baking sheets with parchment paper then coat with cooking spray. With its mild flavor and tender flesh you could fill a week of meals with zucchini and not have the same side twice.

Baked them for 25 minutes on a pizza stone. And then cut each tube into 6 spears. This healthy recipe combines two bar food favorites fried zucchini and curly fries into one tempting package. We slather on the sauce and cheese down the middle of the zucchini leaving the edges uncovered so that they stay wonderfully crunchy after baking. Preheat oven 425 degrees f.

July 24 2019 at 6 08 pm curly fries remind us of happy memories greasy fingers in a fast food joint or hot snacks at a baseball game but not exactly nutritious ones. Zucchini is also quite delicious when breaded crisped up and baked with layers of marinara sauce and two kinds of cheese. No matter what you serve them with they re a fun way to eat more vegetables for kids and adults alike. Ingredients cooking spray cup cornstarch 4 large egg whites lightly beaten 1 cup panko japanese style breadcrumbs ounce parmesan cheese finely grated see tip 1 teaspoons dried oregano 12 ounces spiralized zucchini noodles see tip teaspoon salt cup light ranch dressing cup lower sodium marinara sauce preparation prep30 m ready in45 m preheat oven. Cooking light this link opens in a new tab.

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Baked into bread fried as fritters scooped into boats and spiralized into noodles zucchini is a seriously versatile vegetable but i propose that the role this humble summer squash is meant to play is crispy baked fries. I used panko crumbs and parmesan added garlic salt italian seasoning and lemon pepper. Zoodles are the the perfect gluten free alternative to traditional pasta. Ounce parmesan cheese finely grated see tip 1 tsp dried oregano 12 ounces spiralized zucchini noodles see tip tsp salt cup light ranch dressing cup lower sodium marinara sauce. Baked into bread fried as fritters scooped into boats and spiralized into noodles zucchini is a seriously versatile vegetable but i propose that the role this humble summer squash is meant to play is crispy baked fries.

Ounce parmesan cheese finely grated see tip 1 tsp dried oregano 12 ounces spiralized zucchini noodles see tip tsp salt cup light ranch dressing cup lower sodium marinara sauce. July 24 2019 at 6 08 pm curly fries remind us of happy memories greasy fingers in a fast food joint or hot snacks at a baseball game but not exactly nutritious ones. Baked them for 25 minutes on a pizza stone. This healthy versionsof traditional french fries made with zucchini will make you forget about regular fries.