Potato fries contain over 8 times the amount of carbohydrates when compared to zucchini fries. They re also gluten free low carb and keto friendly for a delicious healthy snack recipe. The best baked keto zucchini fries recipe. The substitution would be half cup flour and 1 cup parmesan cheese. Zucchini fries recipe with no bread crumbs keto.

I ve tried to grow a vegetable garden a few summers and it has never gone well. For those not looking for a keto friendly version use whole wheat flour instead. These baked zucchini fries are ultra cheesy and flavorful with freshly grated parmesan cheese and an italian spice blend. When it comes to our recipes that use a parmesan almond flour or pork rind coating we always go the baking route. We add parmesan some paprika fresh herbs and other spices to really add amazing flavor to the humble zucchini sticks.

Crispy keto zucchini fries will soon be your favorite new snack. I ll be the first to admit when i m craving junk food but want to stay healthy these baked parmesan zucchini fries are a lifesaver. Plus they are low carb while being delicious at the same time. One serving of these parmesan zucchini fries 8 half inch by 4 inch sticks come in at only 3 net carbs. They are crispy crunchy a little bit spicy and only require 4 ingredients making them incredibly easy to make.

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Sadly i do not have a green thumb. The flavors are outstanding. Oven baked zucchini fries are sticks of zucchini that are breaded and baked or fried. A perfect appetizer afternoon snack or vegetable side dish that fit s in perfectly with a low carb keto lifestyle. We knew we wanted to come up with a low carb version and we focused on developing the perfect breadcrumb blend which we think we did.

This year i did a lot of research and decided to keep it. The perfect keto low carb side dish. Move over potato fries and say hello to these baked zucchini fries. My aim was to make this recipe keto friendly by using coconut and almond flour. Low carb keto crispy baked zucchini fries are sure to become your new favorite appetizer.

It is our humble opinion that baked foods not only taste better and are better for you than fried foods but also preserve the quality of the main ingredient like the zucchini in this zucchini fries recipe. It is our humble opinion that baked foods not only taste better and are better for you than fried foods but also preserve the quality of the main ingredient like the zucchini in this zucchini fries recipe. This year i did a lot of research and decided to keep it. Sadly i do not have a green thumb. Crispy keto zucchini fries will soon be your favorite new snack.

Low carb keto crispy baked zucchini fries are sure to become your new favorite appetizer. I ve tried to grow a vegetable garden a few summers and it has never gone well. Potato fries contain over 8 times the amount of carbohydrates when compared to zucchini fries.