Mar 14 2015 bamya bel lahmeh okra stew with lamb meat is a popular main course in the middle east. It is made with lamb or beef. Add the frozen okra. This recipe is a one pot recipe making it quicker and easier to prepare than other stove to oven methods. Bamya bil lahme egyptian okra meat stew bamya bil lahme originated in egypt thousands of years ago.

Cover and simmer for 45 minutes on low heat. It is made with lamb or beef. As for the okra baby okra is most commonly used. This recipe is a one pot recipe making it quicker and easier to prepare than other stove to oven methods. Served with egyptian or other short grained rice.

If it needs more sauce add a little bit of water but i like the tomato sauce more on the thick side. Today i ll share my family recipe. However if you cannot find baby okra you can use larger varieties and chop them to about 2 inches in size. Bamya bil lahme okra stew with beef posted by indulge with the burows on october 27 2017 october 30 2017. Preparing the beef stew with veggies together.

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In a saute pan over medium heat warm the remaining 2 tablespoons butter or oil add the okra and saute for 3 mins stirring gently. This is the recipe as taught to me by my egyptian mother in law while i was living in egypt. In this okra stew beef cubes are always used. When the meat is done. This is the recipe as taught to me by my egyptian mother in law while i was living in egypt.

Melt 4 tablespoons butter in a large stockpot over medium high heat. I use beef shank but you can use whatever beef you use for stew. Mar 14 2015 bamya bel lahmeh okra stew with lamb meat is a popular main course in the middle east. Meanwhile prepare the okra as directed in the note above. Remove the stew from the oven and arrange the okra on top in a spoke pattern.

It is egyptian black eyed pea stew and like most other egyptian stew it contains stew meat and a tomato sauce base. Sprinkle the lemon juice evenly over the surface. I ve had jordanian bamya lebanese bamya and egyptian bamya although they vary slightly in ingredients they all have that distinct tangy taste we all recognize as bamya and the obvious fact that they look the same. Bamya bil lahme okra with meat stew egyptian recipe in egypt we have another way of thinking about meals. Cook lamb in small batches turning constantly until browned on all sides about 10 minutes.

From what i know about egyptian food nothing is that bland. I found a few recipes online that seemed really bland spiced only with onion garlic salt and pepper. Bamya bil lahme originated in egypt thousands of years ago. Today i ll share my family recipe. Add the tomato sauce mix into the pot where the beef and broth are.

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Add the tomato sauce mix into the pot where the beef and broth are. From what i know about egyptian food nothing is that bland. It is egyptian black eyed pea stew and like most other egyptian stew it contains stew meat and a tomato sauce base. Melt 4 tablespoons butter in a large stockpot over medium high heat. In a saute pan over medium heat warm the remaining 2 tablespoons butter or oil add the okra and saute for 3 mins stirring gently.

Today i ll share my family recipe. If it needs more sauce add a little bit of water but i like the tomato sauce more on the thick side. Cover and simmer for 45 minutes on low heat. Mar 14 2015 bamya bel lahmeh okra stew with lamb meat is a popular main course in the middle east.