Looking for an easy keto side dish recipe. I didn t follow exact proportions but used all the ingredients in order lesser cream more cauliflower lesser cheese etc. Ingredients makes about 1 cup 4 servings 1 4 cup heavy whipping cream 60 ml 2 fl oz. Make sure you season well with salt and pepper nutmeg tastes great as well otherwise it will taste too bland. If you want something more noodle like check out my other low carb pasta alternatives this keto mac and cheese recipe was originally published on june 24 2017 and was republished in march 2020 to add useful tips and answer common questions.

5 from 15 votes. In fact i promise you that my low carb keto cauliflower cheese will renew your fondness for this amazing vegetable. But with the right low carb cheese sauce keto cauliflower mac and cheese is the next best thing. Why cauliflower is the best vegetable whether you follow the ketogenic diet or not. Easy keto cheese sauce.

Sauce was yummy and cauliflower cooked very well. 1 extra large head cauliflower cut in florets 900 g 2 lb 1 2 tsp paprika. Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot. Keto cheese pie with chanterelle mushrooms. I have been already asked for a repeat performance.

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This 4 ingredient easy keto cheese sauce is so cheesy. 2 tbsp water or more cream if you need to thin it down. 1 2 cup heavy whipping cream 120 ml 4 fl oz 4 tbsp butter 56 g 2 oz 1 2 cup cream cheese 120 g 4 2 oz 1 cup cheddar 120 g 4 2 oz pinch of pink himalayan salt. Thanks much 90. Top with cheese sauce.

Bake until golden and delicious. Easy cheesy cauliflower rice recipe. It s a really easy low carb cheese sauce that s perfect with steamed vegetables keto nachos or a delicious keto cauliflower mac and cheese. Try the cauliflower cheese sauce over zucchini broccoli brussel sprouts or any other keto veggies you happen to have on hand. 1 2 cup grated cheddar or hard goat cheese 60 g 2 1 oz.

And not just because it is low carb. 2 tbsp extra virgin olive oil 30 ml pinch of pink himalayan salt. Simply put the humble cauliflower is nothing short of amazing. The cheese sauce is so creamy with the cheddar and cream cheese. Try serving cauliflower in cheese sauce over baked chicken breasts for a fancy presentation.

2 tbsp butter preferably grass fed 28 g 1 oz 1 4 cup cream cheese or soft goat cheese 60 g 2 1 oz. Bring to a boil and cook until tender yet firm to the bite 8 to 10 minutes. Came out very nice. You are going to love this easy cheesy cauliflower rice recipe. It s naturally gluten free and is loaded with flavour and provides a nutritious hit of healthy fats.

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Print this keto cheesy cauliflower recipe. Print this keto cheesy cauliflower recipe. 2 tbsp butter preferably grass fed 28 g 1 oz 1 4 cup cream cheese or soft goat cheese 60 g 2 1 oz. And not just because it is low carb. Bake until golden and delicious.

It s naturally gluten free and is loaded with flavour and provides a nutritious hit of healthy fats. This 4 ingredient easy keto cheese sauce is so cheesy. Sauce was yummy and cauliflower cooked very well. 5 from 15 votes. Looking for an easy keto side dish recipe.