Cover tightly with plastic wrap and microwave for 2 minutes. This recipe is low carb sugar free gluten free grain free keto friendly and a trim healthy mama s fuel. Track exercise weight ketones blood glucose and body measurements. Place over medium high heat bring to a boil then reduce heat to low and simmer until no longer pink about 40 minutes. To make clean up easier you can use a liner but it s not essential.

Access keto meal plans and articles. Cut broccoli into equal sized pieces add them to the chicken. Bake at 350 for 10 minutes. Keto chicken broccoli casserole. Free carb counter and keto diet tracker for the low carb and ketogenic diet.

Swapping regular rice for a bag of frozen cauliflower rice ups the. Preheat a skillet with oil brown chicken until its golden. Place chicken breasts in a large pot and pour in enough water to cover the breasts. Combine cream with parmesan cheese and parsley garlic salt. Cauliflower rice chicken casserole is a low carb casserole with broccoli and cheddar cheese that s ready in 30 minutes.

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To slow cook all you d have to do is toss all the ingredients into your crock. Remember cheesy broccoli casserole. There would just need to be some simple adjustments made to make this low carb chicken broccoli casserole with cream cheese and chicken in your slow cooker or instant pot. Chicken casseroles are the ultimate in easy to assemble comfort food that keeps and reheats with a fresh from the oven flavor be sure and. You can even substitute with cauliflower are you a fan of chicken divan you will love this dinner dish.

Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Cover tightly with plastic wrap and microwave for 2 minutes. Easy keto low carb chicken broccoli cheese casserole is a quick recipe that is perfect for meal prep and leftovers this freezer friendly dish is loaded with cream cheese to provide a large dose of cheesy creamy goodness.

Pour the mixture over the broccoli pieces. An easy keto chicken broccoli casserole that comes together quickly and tastes just like the chicken and broccoli casserole you remember from your childhood. Sprinkle some mozzarella cheese on top and bake. But now it s a low carb broccoli chicken casserole and as yummy as ever because my low carb velveeta styled cheese sauce is incorporated right into the casserole for your new healthier family favorites. Pour the mixture over the broccoli pieces.

But now it s a low carb broccoli chicken casserole and as yummy as ever because my low carb velveeta styled cheese sauce is incorporated right into the casserole for your new healthier family favorites. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. To slow cook all you d have to do is toss all the ingredients into your crock. Swapping regular rice for a bag of frozen cauliflower rice ups the. Access keto meal plans and articles.

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Sprinkle some mozzarella cheese on top and bake. Cover tightly with plastic wrap and microwave for 2 minutes.