1 cup pumpkin puree. Tbs madras curry powder or more if you like it spicy 1 can coconut milk. Easy and healthy vegan coconut curry pumpkin soup topped with toasted cashews and fresh chillies is a rich satisfying and guilt free recipe. Seasoned with curry powder coriander red pepper flakes garlic and onion it s easy to make and can be a terrific starter or a small meal on its own. Look for thai curry paste in small jars where asian foods are shelved in the grocery store.

Return to pot and add salt if needed. Coconut curry pumpkin soup. Advertisement continue reading below. Bring lentils broth onion pumpkin and curry to a boil in a soup pot. A balm for your nerves the creaminess of this coconut curry pumpkin soup will soothe your nerves and satisfy your fall sweet tooth.

This pumpkin soup is a seriously moreish creamy and utterly perfect recipe for fall. This soup comes together in less than 30 minutes using a handful of ingredients. Red curry is one of my favorite things especially mixed with creamy coconut. I had some sugar pie pumpkins just lying around like you do and decided that a coconut curry soup would be a good place for them to end up. Oct 9 2015 anna watson carl.

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Alternatively use 1 1 2 tablespoons of curry powder mild or medium in place of the curry paste. This soup is perfect for a busy fall day a savory dinner option or a quick easy lunch on the go. Pumpkin or butternut squash soup can go a whole bunch of directions. If you cannot find a 28 ounce can of pumpkin puree simply use 2 15 ounce cans. Instant protein powder power boost.

Coconut curry pumpkin soup. As we move closer to the holiday season i ve decided to share some tasty caribbean inspired appetizer recipes with you all. Add 1 2 cup water and 1 2 cup about 2 1 2 scoops. Reduce to a simmer for 20 minutes covered with a lid. By anna watson carl.

This vegan version of pumpkin soup uses coconut oil instead of butter and light coconut milk in place of milk or cream. At first i was planning on cubing up the pumpkin and then cooking it in the broth but wow doesn t peeling and cubing a pumpkin just sound like the biggest pita ever. Coconut milk gives this garlicky soup its intensely creamy texture. Place soup and coconut milk in a blender and process until smooth. In fact coconut directly nourishes soothes and strengthens the nervous system.

In fact coconut directly nourishes soothes and strengthens the nervous system. This vegan version of pumpkin soup uses coconut oil instead of butter and light coconut milk in place of milk or cream. Coconut curry pumpkin soup. Alternatively use 1 1 2 tablespoons of curry powder mild or medium in place of the curry paste. This pumpkin soup is a seriously moreish creamy and utterly perfect recipe for fall.

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Place soup and coconut milk in a blender and process until smooth. Return to pot and add salt if needed. 1 cup pumpkin puree.