Curried Egg Sandwiches Healthy

In a large bowl mash eggs with a fork. Mix together mayonnaise and curry powder in a bowl. Percent daily values are based on a 2 000 calorie diet.

Camila Farah

Season to taste with salt and pepper. Drain under cold water then peel and chop egg coarsely. Pile onto bread or into pitta with lettuce spring onion and cucumber. Cook eggs in large saucepan of boiling water about 7 minutes or until hard. Evenly divide between 4 slices of bread top with remaining 4 slices.

Curried egg salad sandwich recipe curry and onion powder add an exotic heat to the traditional egg salad sandwich making it fit for an every day breakfast lunch or elegant brunch. Spread egg mix onto 4 slices of bread. A light and creamy egg salad makes the perfect sandwich for a quick and easy brunch lunch or supper. Divide the rocket and alfalfa sprouts between the bread and top with the remaining bread slices. Combine eggs yogurt bell pepper curry powder salt and pepper in a small bowl.

Boil eggs for approx 8 minutes and cool. Top the egg mix with the other 4 slices and cut as desired. Drain the eggs and cool under running water shaking the pan. Step 2 place spinach on rye bread top with egg salad and serve the orange on the side. Your daily values may be higher or lower depending on your calorie needs.

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It has always been one of my go to recipes when we have left over hard boiled eggs but it is so simple and delicious i find myself hard boiling eggs just for these sandwiches. Peel eggs and mash with a fork add the curry powder chives and mayonnaise and spread egg mixture onto 4 slices of bread. Nutrient information is not available for all ingredients. Gently stir in eggs then season to taste with salt and pepper. Cover remove from the heat and let stand for 10 minutes.

Mix through curry powder chives and mayonnaise. Stir boiled egg and curry paste into mayonnaise and tomato purée. Put the eggs in a large saucepan of cold water and bring to a vigorous boil. Mix through curry powder chives and mayonnaise. It has always been one of my go to recipes when we have left over hard boiled eggs but it is so simple and delicious i find myself hard boiling eggs just for these sandwiches.

Put the eggs in a large saucepan of cold water and bring to a vigorous boil. Boil eggs for approx 8 minutes and cool. Curried egg salad sandwich recipe curry and onion powder add an exotic heat to the traditional egg salad sandwich making it fit for an every day breakfast lunch or elegant brunch. Season to taste with salt and pepper.