These pumpkin quinoa muffins are probably one of the healthiest muffins you ll ever find. The truth is that i really really really wanted to call these magically moist pumpkin muffins but i know you would have all had three heart attacks over me using the ever so despised word moist in a recipe title so i refrained. In a large bowl combine brown sugar whole wheat flour pumpkin pie spice baking powder salt and baking soda. Spoon the batter into muffin tins and sprinkle sunflower seeds on top of each. Ground toasted quinoa lends a unique quality to these pumpkin muffins using coconut oil walnut oil chia seeds and flaxseed meal for a back to school morning option the whole family can enjoy.
D all of the above. Add the quinoa separating the grains with a fork to distribute evenly. Stir until just incorporated then gently fold in the chocolate chips. Both vegan and gluten free pumpkin quinoa muffins caters not only to dietary restrictions but is a delicous healthy treat for everyone who enjoys moist yummy muffins. Gradually stir into the dry ingredients until just incorporated.
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B out of bananas. I wanted to make my favorite banana coconut muffins but i was. Total time 35 minutes. Add the quinoa stirring with a fork to separate. Line a 12 cup muffin pan with paper liners.
Line a 12 cup muffin pan with paper liners. B out of bananas. If your batter is too dry add a splash or two more of almond milk until it reaches a batter like consistency. D all of the above. Whisk until the mixture is smooth.
Add the quinoa stirring with a fork to separate. These pumpkin quinoa muffins are probably one of the healthiest muffins you ll ever find.
