These cookies can also be kept for weeks and stored in a jar. According to the usda standard reference database 24 sesame seeds are a good source of minerals including calcium magnesium potassium iron copper zinc and selenium and they re low in sodium. Benne wafer is a thin crispy cookie made with toasted sesame seeds. But the history of the benne wafer is much longer originating in the colonial era. Benne wafers are delicate crispy sesame seed cookies originating in the lowcountry of south carolina.
These cookies are nutty and crunchy and sweet and the perfect compliment to a bowl of ice cream or a cobbler. 6 tablespoons unsalted butter at room temperature plus more for the baking sheets. 3 4 cup sesame seeds. These sesame wafers are actually cookies that has lots of toasted sesame seeds. Turns out sesame seeds are pretty handy in desserts too.
Benne sesame seed wafers are popular in the low country of south carolina. Tweet 0 pin 0 share 0 yummly 0. They are rich in fatty acids but contain no cholesterol. Get sesame wafers recipe from food network. Sesame seeds are a nutritious addition to gluten free diets.
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Remove from heat and stir in butter brown sugar egg and vanilla. One day i found this very simple recipe for making benne wafers and decided to give it a try as i am always after easy to cook recipes. Place sesame seeds in small saucepan and stir or shake them over moderate heat until slightly brown. Benne is what southern americans call sesame seeds from the african bantu for sesame. Remove from heat and stir in butter brown sugar egg and vanilla.
Benne is what southern americans call sesame seeds from the african bantu for sesame. There is a story behind the making of these simple and delicious benne wafers. Benne sesame seed wafers are popular in the low country of south carolina. These cookies are nutty and crunchy and sweet and the perfect compliment to a bowl of ice cream or a cobbler. These cookies can also be kept for weeks and stored in a jar.