Bring to a boil. Purée mixture with a stick blender or transfer mixture to a blender to process until smooth. Add the sachet woolworths pumpkin and sage soup and woolworths liquid organic chicken stock. Heat a lug of olive oil over a medium heat in a large saucepan then add the vegetables and cook for 15 minutes or until soft and sweet but not coloured. Instructions for making spicy pumpkin soup.

Blend the feta with crème fraîche. Heat oil in a saucepan over medium high heat. Add the onion and cook stirring often until softened about 4 minutes. Stir onion mixture into saucepan with remaining cooked pumpkin. Cook slowly for 3 minutes or until onion has softened but not coloured.

Toss the drained chickpeas with 1 t olive oil and dukkah. Stir in flour until smooth. Gradually stir in the broth pumpkin brown sugar salt pepper and nutmeg. Roast at 180 c for 20 minutes or until crispy. Soup is ideal comfort food and even more warming when you add some spicy heat.

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In a large saucepan saute onion in butter until tender. In a large saucepan mix all ingredients. Pumpkins have great nutritional benefits they help your vision have lots of fiber and help stop hunger cravings. 1 you first want to create the base of your pumpkin soup by sauteing oil onion garlic jalapeno and spices in a large pot on medium high heat. Add 1 1 2 cups water and return to the boil.

Add the ginger and garlic and cook for another 30 60 seconds. Melt the butter in a large saucepan or in a dutch oven over medium high heat. Blend until smooth then simmer for 10 minutes. Ladle spiced pumpkin soup into warm bowls top with a dollop of sour cream and fresh coriander. Serve as a main dish or as a starter with hot buttered bread rolls.

Simmer uncovered 10 15 minutes or until slightly thickened stirring occasionally. Roast the pumpkin for 1 hour or until soft and slightly caramalised at the edges. Meanwhile roughly chop the onion garlic carrot and celery. You can make this delicious and healthy pumpkin soup in less than an hour on the stove top creating savory southwest flavor with fresh and simple ingredients here s how. This spicy pumpkin soup is great for all occasions.

This spicy pumpkin soup is great for all occasions. Simmer uncovered 10 15 minutes or until slightly thickened stirring occasionally. Add the ginger and garlic and cook for another 30 60 seconds. In a large saucepan saute onion in butter until tender. Toss the drained chickpeas with 1 t olive oil and dukkah.

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You can make this delicious and healthy pumpkin soup in less than an hour on the stove top creating savory southwest flavor with fresh and simple ingredients here s how. Blend the feta with crème fraîche. Bring to a boil.