Garnish with fruit slices and a mint leaf or two or almond slices. The tofu that is packed with soy proteins not just adds great body to the mousse but also adds that bit of a healthy angle to the dessert. But this recipe contains real food ingredients. 14 ounces soft silken tofu. 1 4 cup unsweetened cocoa powder.

Process until the mixture is smooth. 1 2 cup fresh raspberries. Add chocolate and a few mexican spices however and you have a real winner. And certainly no one i ve fed it to had any inkling that it was dairy free. Layer pudding fruit pudding fruit.

Pour into individual serving dishes and refrigerate for 1 hour before serving. Hershey s cup pure maple syrup cup water 1 tablespoon pure vanilla extract 1 teaspoons powdered stevia. Make sure you use unsweetened cocoa powder not prepared cocoa mix. I d say it s about as fast as the instant pudding mixes in a box. 2 tablespoons chopped pistachios.

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Each serving has only 3 grams of net carbs. Puree tofu cocoa. This pudding makes a perfect healthy dessert snack or breakfast so get blending people. In an electric blender or food processor combine tofu with the melted chocolate milk and vanilla extract. Place the banana tofu sugar cocoa powder soy milk and cinnamon into a blender.

The secret ingredient is silken tofu make sure you use silken for best results not firm which when blended with cocoa powder and a little sugar turns into a spoonable decadent treat with a rich chocolate flavor. Chocolate silken tofu pudding. 110 grams silken firm tofu such as mori nu. The texture of the pudding which must be made with silken tofu is almost unbelievably good. About 1 3 of the package 1 8 tsp vanilla extract.

Reasons to love tofu chocolate pudding. 1 tablespoon dark cocoa powder dutch processed cocoa or hershey s special dark tiny dash salt. Chocolate tofu pudding is quick and easy to make. Without chocolate the flavor is unimpressive. Simply blend your tofu cocoa sugar or splenda vanilla in a food processor or blender until smooth and well blended.

Up to 2 tsp liquid such as water or milk of choice sweetener to taste sugar stevia agave etc. Tofu has a significant amount of protein so it s a snack that will really fill you up. Tofu chocolate mousse recipe is a vegan dessert that uses silken tofu combined with cocoa powder and sweetened with maple syrup making it a delicious chocolate mousse if you are looking to avoid dairy products. Add to your favorite shell or eat as a pudding. Chocolate mousse for one.

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It tastes like sweetened tofu. Can be used in parfaits also. 16 oz firm silken tofu patted dry 2 cups cup unsweetened cocoa powder suggested brand. Jul 12 2017 original. 1 1 2 teaspoons pure vanilla extract.

Cover and puree until smooth. Cover and puree until smooth. It tastes like sweetened tofu. Up to 2 tsp liquid such as water or milk of choice sweetener to taste sugar stevia agave etc. Reasons to love tofu chocolate pudding.

1 1 2 teaspoons pure vanilla extract. The secret ingredient is silken tofu make sure you use silken for best results not firm which when blended with cocoa powder and a little sugar turns into a spoonable decadent treat with a rich chocolate flavor. Each serving has only 3 grams of net carbs. Pour into individual serving dishes and refrigerate for 1 hour before serving. Process until the mixture is smooth.

Jul 12 2017 original. Garnish with fruit slices and a mint leaf or two or almond slices.