Tomato Tofu Basil Pasta

Drain reserving 2 cups of the water. Add penne and cook stirring occasionally until tender yet firm to the bite about 11 minutes. Any dish that i can throw basil in makes me happy like this vegan tofu parmesan with roasted tomato pasta.

Camila Farah

Dried basil firm tofu green bell pepper olive oil fresh parsley chopped and 3 more pasta sauce madeleine cocina onion tomatoes tomato sauce butter water ground black pepper and 2 more. 225g around 1 2 lb rigatoni pasta or pasta of choice. Depending on the power of your blender this may take 5 minutes. It s a great source of good quality protein and an easy way to get a good chunk of your recommended calcium omega 3. Drain the pasta and then stir it gently into your tomato sauce adding a ladle 0 5 cup of the pasta water.

2 tbsp nutritional yeast optional. Cook for another couple of minutes until the sauce absorbs. Tofu spaghetti in a tomato sauce vegan gluten free my love for tofu knows no limits. Bring a large pot of lightly salted water to a boil. Add the cooked tomato mixture cashews and 3 4 cup reserved pasta water to a high powered blender and puree until very creamy.

3 tbsp olive oil plus more for baking. Basil is one of my favorite herbs and it is in abundance right now at the farmers market and so inexpensive. 1 tbsp cornstarch diluted in 2 tbsp room temp. 1 1 2 cups soy milk or other non dairy milk mine was slightly sweetened 2 tbsp tomato paste. For this tofu parmesan with roasted tomato pasta i ve combined breaded and baked tofu topped with a fresh and simple pasta.

RELATED ARTICLE :

chunky monkey grilled cheese
country ham biscuit mcdonald s
coreys steak cheese and mushroom subs

Taste adding more salt red pepper flakes black pepper as needed. I think it s such a versatile ingredient and a great one to include in any diet but especially in a vegetarian plant based diet. Stir in two thirds of your tofu feta then dish up the pasta and top with your roasted cherry tomatoes fresh basil and the remaining tofu. 2 cloves garlic minced. 3 4 tsp salt or to taste.

3 4 tsp salt or to taste. Taste adding more salt red pepper flakes black pepper as needed. 3 tbsp olive oil plus more for baking. 2 tbsp nutritional yeast optional. Dried basil firm tofu green bell pepper olive oil fresh parsley chopped and 3 more pasta sauce madeleine cocina onion tomatoes tomato sauce butter water ground black pepper and 2 more.