Clean the chicken and cut into small pieces. Bertie s trinidad pelau yields. 40 m total time. Trinidad chicken pelau an aromatic caramelized chicken pilaf all the flavors of the caribbean but quicker and easier. 4 lbs mixed chicken pieces 1 large onion 2 large tomatoes 1 whole head of garlic 2 tins pigeon peas 2 lbs brown rice cooking margarine 2 scotch bonnet peppers 1 kettle of hot boiling water.

This pelau is a one pot dish that is made on weekends and especially when family and friends get together for a lime caribbean slang word for get together. Jump to recipe print recipe. The unique flavor comes from searing the meat in caramelized sugar then simmering with rice coconut milk and pigeon peas. So without any further ado here s an encore presentation of a trini favourite pelau. I have made pelau dozens of times over the years experimenting with different recipes and browning methods white sugar honey ketchup coca cola and thanks to this recipe i have finally arrived at pelau nirvana.

The recipe and introductory text below are adapted from ramin ganeshram s book sweet hands. To season 2 lbs chicken 2 bundles chive chopped 3 cloves garlic chopped 1 onion chopped 1 dash oregano 1 dash parsley 1 dash paprika 1 tsp salt 4 tbsp green seasoning 2 big leaf thyme. Pelau is a stew from trinidad made with either beef or chicken. A step by step guide on making the unofficial trinidad national dish pelau. 3 4 lbs chicken pieces whole chicken cut up thighs or drumsticks washed and drained 1 2 cup green seasoning see recipe below 1 tbsp tomato ketchup optional salt and pepper to season chicken 2 3 cups parboiled rice washed and drained.

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Trinidad pelau recipe serves 6 8. Trini pelau is an iconic dish of pigeon peas meat or chicken that is cooked with fresh herbs and coconut milk. The entire dish is flavored and colored with burnt sugar. I ts unique flavor comes from sweltering heavily spiced chicken in caramelized sugar then slowing simmering with rice pumpkin coconut milk and pigeon peas. Ganeshram also shared some helpful tips.

A hearty one pot dish of caramelized chicken with rice and pigeon peas. Season with lime juice and salt pepper chive thyme chadon beni and parsley. After some cooking time about 20 25 minutes you have a glorious pot of perfect. Set aside to marinate for at least 3 hours. A hearty one pot dish of caramelized chicken with rice and pigeon peas.

Set aside to marinate for at least 3 hours. Trinidad pelau recipe serves 6 8. The recipe and introductory text below are adapted from ramin ganeshram s book sweet hands. This pelau is a one pot dish that is made on weekends and especially when family and friends get together for a lime caribbean slang word for get together. Clean the chicken and cut into small pieces.