Sea salt black pepper garlic powder to taste. In 12 inch nonstick skillet heat oil over medium high heat. Transfer to a serving plate and garnish with parsley if desired. Sausage potato and pepper hash. I just added garlic powder thyme and parsley so the main ingredients like that flavorful smoked turkey sausage can really shine.

Turkey sausage or pork like jimmy dean 1 red yellow and orange bell pepper s cut in chunks. Return sausage and any accumulated juices to the skillet. In the same skillet with remaining tablespoon oil brown the sliced smoked sausage on all sides for around 5 minutes over medium heat. Do not overcrowd the skillet in order to get a nice char on the vegetables. Bring to a boil then reduce the heat to low and add the sausage.

Then uncover the skillet increase the heat to medium high and cook for 3 more minutes just until the liquid is evaporated and the sausage is cooked through. Add garlic onion and red bell pepper and season with red pepper flakes italian seasoning salt and pepper. Season with salt black pepper and red pepper flakes to taste. 2 tablespoons extra virgin olive oil. Simmer for about 15 minutes until the sauce thickens.

RELATED ARTICLE :

Heat remaining 1 tablespoon oil in the same skillet over high heat. Add the broth tomato paste and diced tomatoes with their liquid. I love the flavor blend here with the potatoes peppers smoked turkey sausage and onions so i kept the seasonings pretty mild. Cook 5 minutes or until vegetables are tender stirring occasionally. 4 5 red potatoes cut in 1 4ths then cut in half.

Heat 3 to 4 minutes more or until mixture is hot stirring occasionally. Cook 8 to 10 minutes or until no longer pink and completely cooked at least 165 f. Cook smoked sausage for 2 to 3 minutes until softened. Add peppers and continue cooking over high heat stirring constantly until peppers begin to brown 2 to 3 minutes. Quickly stir fry onion until it begins to brown about 1 minute.

Remove sausage from skillet. Return sausage to skillet. White or brown rice optional. Mix in garlic and cook for 1 minute. Season with crushed red pepper salt and pepper and reduce heat to medium.

Stir to combine and continue cooking until sausage is no longer pink in the center about 2. Cover and simmer 10 minutes. Return the sausage back to the skillet and reduce the heat to medium. 1 bulb fennel trimmed and chopped. Top with parsley and basil.

RELATED ARTICLE :

cranberry smoothie keto
creamy jalapeno and pulled pork quesadilla
creamy salmon and leek pasta

3 assorted bell peppers thinly sliced. 3 assorted bell peppers thinly sliced. Stir to combine and continue cooking until sausage is no longer pink in the center about 2. Remove sausage from skillet. Heat 3 to 4 minutes more or until mixture is hot stirring occasionally.

Top with parsley and basil. Heat remaining 1 tablespoon oil in the same skillet over high heat. Then uncover the skillet increase the heat to medium high and cook for 3 more minutes just until the liquid is evaporated and the sausage is cooked through. Turkey sausage or pork like jimmy dean 1 red yellow and orange bell pepper s cut in chunks. Sea salt black pepper garlic powder to taste.