In a dutch oven cook chicken over medium heat in 2 teaspoons oil for 4 6 minutes or until no longer pink. Season chicken with 1 2 teaspoon salt and the black pepper. Somewhere between a hearty casserole and a curry this comforting one pot is packed with tender chicken sweet potatoes and pepper all cooked in a spiced peanut butter sauce. This type of stew is typical of west africa not the entire continent and i believe people from different regions have different takes on the same recipe. West african groundnut spicy chicken soup is thick fragrant and comforting soup stew.
Remove and set aside. West african peanut stew september 6 2012 okra tomatoes hot chiles and plum tomatoes lighten the stew s intense richness but it s the indispensable peanut that gives this dish its essential. It s crazy to think how just one week ago businesses were still operating people were going out to eat using public transportation and going to the gym. Bring to a boil stirring until peanut butter dissolves into broth. If you like peanuts and chicken you ll love the wonderful flavour combination of groundnut soup an easy west african peanut soup recipe.
-
RELATED ARTICLE :
- cheese wafers chips
- cheddar cheese muffins
- cheese rings singapore
This west african peanut stew with chicken is a perfectly satisfying meal made mostly with pantry staple non perishable ingredients. Add half the chicken. In a pinch feel free to use vegetable or corn oil for peanut oil powdered ginger for fresh water for stock etc. Serve stew topped with millet peanuts cilantro and lime wedges. Kale works well in place of collard greens.
Stir in the stock and the sweet potatoes bring to a boil and turn heat down to medium low so the soup bubbles gently. Can be made vegetarian or with chicken. Heat 1 tablespoon oil in a large pot over medium high heat. Stir in tomatoes and collards then cook stirring occasionally until. Stir in the stock and the sweet potatoes bring to a boil and turn heat down to medium low so the soup bubbles gently.
Stir in tomatoes and collards then cook stirring occasionally until. This west african peanut stew with chicken is a perfectly satisfying meal made mostly with pantry staple non perishable ingredients. Post includes weight watchers points. Remove and set aside. Sprinkle chicken with salt and pepper.
Heat 1 tablespoon oil in a large pot over medium high heat. In a dutch oven cook chicken over medium heat in 2 teaspoons oil for 4 6 minutes or until no longer pink.
