This quick and easy recipe for baked zucchini fries doubles as an appetizer or side dish. You ll need about 3 medium or 2 large zucchini for 12 ounces of zoodles. Serve alongside the fries. Curly fries remind us of happy memories greasy fingers in a fast food joint or hot snacks at a baseball game but not exactly nutritious ones. This healthy recipe combines two bar food favorites fried zucchini and curly fries into one tempting package.

Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd pleasing appetizer or a side dish for burgers chicken or pizza. Baked them for 25 minutes on a pizza stone no. Aug 11 2019 this healthy recipe combines two bar food favorites fried zucchini and curly fries into one tempting package. Additionally it has antioxidant properties and may have anti cancer benefits. And then cut each tube into 6 spears.

This quick and easy recipe for baked zucchini fries doubles as an. I used parmesan cheese for the breading to avoid carbs gluten and the need for any specialty flours. So next time you find yourself at the fast food restaurant or outdoor food stand ready to buy those greasy curly fries remember this easy to follow recipe and choose health. It offers your body important vitamins and minerals. Combine ranch and marinara in a shallow bowl.

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Look for a package of fresh zucchini noodles in the produce department or make your own zucchini noodles. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd pleasing appetizer or a side dish for burgers chicken or pizza. Zucchinis parmesan cheese garlic and paprika make these ultimate zucchini fries that are so easy to make and carb conscious as well. I ll be the first to admit when i m craving junk food but want to stay healthy these baked parmesan zucchini fries are a lifesaver. Oven baked zucchini fries are sticks of zucchini that are breaded and baked or fried.

Finely grate parmesan using the medium holes of box grater you should get about cup. I used panko crumbs and parmesan added garlic salt italian seasoning and lemon pepper. No matter what you serve them with they re a fun way to eat more vegetables for kids and adults alike. While there are many recipes available for healthy versions of traditional french fries whether they are made of zucchini sweet potatoes or parsnip curly fries are a different matter because of their distinct shape. No matter what you serve t.

This healthy recipe combines two bar food favorites fried zucchini and curly fries into one tempting package. No matter what you serve t. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd pleasing appetizer or a side dish for burgers chicken or pizza. This healthy recipe combines two bar food favorites fried zucchini and curly fries into one tempting package. Finely grate parmesan using the medium holes of box grater you should get about cup.

Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd pleasing appetizer or a side dish for burgers chicken or pizza. Look for a package of fresh zucchini noodles in the produce department or make your own zucchini noodles. This quick and easy recipe for baked zucchini fries doubles as an. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd pleasing appetizer or a side dish for burgers chicken or pizza. This quick and easy recipe for baked zucchini fries doubles as an appetizer or side dish.