5 from 5 votes. Cheesy loaded keto cauliflower casserole is one of my favorite keto side dishes ever. One of my kids hates cauliflower with a passion. Break the cauliflower up into florets and blanch for 5 minutes boil then quickly run under cold water and drain well. Combine sour cream cream cheese both cheese garlic powder and onion powder in a large bowl and stir.
It s the ultimate low carb comfort food and so easy to make too. Preheat oven to 425f and spray a 13x9 casserole dish with nonstick cooking spray. Top steamed cauliflower with all the flavors of a loaded baked potato like bacon cheddar cheese and sour cream and enjoy. How to make keto cauliflower bake. The best cauliflower casserole with sour cream recipes on yummly broccoli cauliflower casserole sour cream pound cake cauliflower casserole.
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Like a cauliflower gratin this low carb cauliflower casserole is rich cheesy and makes you question whether or not it actually contains vegetables. In a large bowl combine the cauliflower sour cream cheddar cheese cornflakes peppers and salt. Add the cauliflower to a baking dish. Add to cauliflower and toss to combine. Easy cheesy loaded cauliflower casserole wholesome yum.
Add cauliflower half of the bacon half of the chopped chives or green onions salt and pepper and stir to combine. Sure cauliflower casserole does have butter sour cream cheese and bacon. Transfer mixture to a greased with cooking spray 8 inch square baking dish. The perfect comfort food when you only have a few minutes to spare. Greek yogurt my healthy swap instead of a cauliflower casserole with sour cream bacon chives and cream cheese.
Okay that header is a trick question. If you ask me loaded cauliflower casserole is already healthy. Preheat the oven to 180c 355f. Transfer to a greased 2 qt. Add the sour cream and coat the cauliflower with it evenly.
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The cauliflower is a delicious way to make a low carb comfort food side dish that s packed with veggies. Add cauliflower half of the bacon half of the chopped chives or green onions salt and pepper and stir to combine. Like a cauliflower gratin this low carb cauliflower casserole is rich cheesy and makes you question whether or not it actually contains vegetables. Sprinkle casserole with cheese and panko. It s the ultimate low carb comfort food and so easy to make too.
Dot with butter slices. Sprinkle with parmesan cheese and paprika. 5 from 5 votes.
