It will keep for at least a week. Using chia seed gel in your smoothies and other recipes has so many health benefits. If using a mason jar secure the lid and shake intermittently to make sure the seeds don t clump together into a gelatinous mass. Basic chia gel takes advantage of the capacity of chia seeds to absorb many times their weight in water. One of the most beneficial ways to eat chia comes in the form of chia gel and today we ll be teaching you the ins and outs of how to make chia gel.

Das chia gel von kastenbein bosch für coole styles. Eingearbeitet in nassem oder auch trockenem haar. Chia gel is simply a mix of chia seeds and water or other liquid. Es schließt damit die lücke in unserem stylingsortiment wo wir jetzt zu unseren wichsen auch noch ein echtes bio gel anbieten. Chia seeds are loaded with antioxidants high in fiber protein omega 3 fatty acids and so much more.

It s hydrating a regular consumption of chia seed gel helps your body maintain its proper levels of hydration thanks to the combination of water with minerals such as calcium magnesium zinc and iron. The chia seeds absorb the liquid and become gelatinous making the liquid very thick almost like a natural jell o. Chia seeds in water makes a gel simply and quickly. If you eat chia seeds and then drink water immediately after that then possibilities are there that you might have some problems in your stomach as you know that chia seeds have powerful water absorbing capacity. Chia seeds water a mason jar and about 15 minutes are all it takes to make a chia gel.

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Simply add the chia seeds to water and stir well. Chia gel is the key to unlocking all of chia s nutrition essentially making it the most bioavailable and absorbable. They can be eaten raw the taste being very mild and nut like. Store your chia seed gel in a jar in the refrigerator. Raw unsoaked chia seeds are hard and crunchy.

Chia gel will always be readily available for you to add it to your meal and it s a very easy way to add the features of chia seeds in your diet in a more creative way. Chia gel may be taken by itself or added to creamy and liquid foods significantly boosting nutrition and acting both as a food extender and a calorie displacer. Chia gel will always be readily available for you to add it to your meal and it s a very easy way to add the features of chia seeds in your diet in a more creative way. Simply add the chia seeds to water and stir well. It s hydrating a regular consumption of chia seed gel helps your body maintain its proper levels of hydration thanks to the combination of water with minerals such as calcium magnesium zinc and iron.

Chia gel may be taken by itself or added to creamy and liquid foods significantly boosting nutrition and acting both as a food extender and a calorie displacer. Das chia gel von kastenbein bosch für coole styles. It will keep for at least a week.