Step 2 make and simmer the soup. Next add garlic cloves and saute another minute. In a large pot heat oil over medium heat. Cook until translucent about 5 minutes. Cook for four minutes or until soft stirring occasionally.

Add carrots and sweet potatoes and sauté for 10 minutes more until vegetables just begin to soften. Bring puree to a simmer in a large saucepan over medium high heat then reduce heat to medium low. Peel sweet potatoes and puree with chicken broth in batches using enough chicken broth so that it purees smoothly. Reduce to a simmer and simmer uncovered until the sweet. We live in a sweet state.

Contrasting flavors of sweet spicy and earthy combine in this thick hearty soup. It s equally tasty served hot or cold. Step 1 cook the onions celery leeks and garlic. Increase the heat to high and bring to a boil. A sweet and spicy soup with sweet potato coconut milk and yellow curry powder.

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North carolina is home to all kinds of good things but since 1971 we have proudly claimed the 1 spot for sweet potato production. Stir in the sugar salt nutmeg black pepper and cayenne pepper. Reduce heat and simmer covered 20 minutes or until potato is tender. This creamy low fat soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. Since creamy sweet potato soup can be prepared quickly in just under 15 minutes it s perfect to make in the morning to take to work.

Cover and let simmer for 10 minutes. Add the garlic and cook a minute more. Add garlic and cook 2 more minutes until. This savory creamy sweet potato soup recipe is just what a chilly day needs. A sweet potato state actually.

Add sweet potato broth cinnamon and nutmeg. Melt the butter in a large thick bottomed pot over medium high heat. Serve alongside a green salad for a nutritious meal that will satisfy. Try this creamy soup with sweet potato portobello mushrooms bacon and gouda cheese for a delicious mid week dinner. Plenty creamy with a slight crunch and heartiness from spicy baked chickpeas.

Add onion and shallot and season lightly with salt and pepper. Add onion and garlic and sauté for 5 minutes until tender. Sweet and spicy soup with black eyed peas and sweet potato. Stir in diced sweet potatoes dried thyme leaves and salt. In a large pot over medium heat heat olive oil and add chopped onion and celery.

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In a large pot over medium heat heat olive oil and add chopped onion and celery. Add onion and shallot and season lightly with salt and pepper. Add sweet potato broth cinnamon and nutmeg. Cover and let simmer for 10 minutes. North carolina is home to all kinds of good things but since 1971 we have proudly claimed the 1 spot for sweet potato production.

Stir in diced sweet potatoes dried thyme leaves and salt. Contrasting flavors of sweet spicy and earthy combine in this thick hearty soup. Add carrots and sweet potatoes and sauté for 10 minutes more until vegetables just begin to soften. Step 2 make and simmer the soup.