I did not put the vegetable bouillon and used pink himalayan sea salt instead about 3 4 tsp. It is good as is i just taste it and occasionally add a little more spice after it s been simmering for a while at the end. Visit original page with recipe. It it definitely a soup that tastes better the next day. Bookmark this recipe to cookbook online.

Bring soup to a boil. In a pestle and mortar or using the heel of a large knife crush the coriander seeds and garlic together. Step 3 drain lentils and stir into onion mixture with remaining broth. Saute the onion and carrot over medium high heat until soft and beginning to brown 7 minutes. I ve made this recipe probably 6 or 7 times now and it was a staple for me during college.

Garlic coriander cumin curry and turmeric scent the red lentils and fresh chard in this healthful satisfying vegan soup. Mellyjbeans 65 4 october 19 2018. I love the taste of lentil soup in cans but am trying to get away from the unhealthy sodium level and preservatives. Back to fragrant red lentil and rainbow chard soup recipe. Soak lentils in a bowl with water to cover for 15 minutes.

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Rosalind fraser 78 9 september 12 2019. Mix the cooked onions chard leaves and chopped coriander into the lentil soup and season with the cumin cinnamon and some salt and pepper to taste. Add the garlic cumin ginger turmeric chili flakes and salt. Cook and stir until onion is tender and browned adding a few spoonfuls of vegetable broth if needed to prevent burning about 10 minutes more. Cook one minute more.

Fragrant red lentil and rainbow chard soup. Fragrant red lentil and rainbow chard soup. How to make this healthy lentil soup with rainbow chard. Andrijevtic 231 6 april 07 2020. I used 2 bundles of red chard that was the only chard available at my walmart i have no idea which lentil color was in.

Fragrant red lentil and rainbow chard soup. Fragrant red lentil and rainbow chard soup. Start by washing the chard leaves and the lentils. And lastly instead of rainbow chard i used a large box of pre washed super greens which has baby chard in it. In a large stockpot or dutch oven heat the oil.

This was easy delicious. Get one of our fragrant red lentil and rainbow chard soup recipe and prepare delicious and healthy treat for your family or friends. Cover stockpot reduce heat and simmer until lentils are soft 30 to 45 minutes. This is the recipe i ve been looking for. Cook and stir until.

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Cook and stir until. This was easy delicious. Fragrant red lentil and rainbow chard soup. Fragrant red lentil and rainbow chard soup. Rosalind fraser 78 9 september 12 2019.

This is the recipe i ve been looking for. Garlic coriander cumin curry and turmeric scent the red lentils and fresh chard in this healthful satisfying vegan soup. Bring soup to a boil. I did not put the vegetable bouillon and used pink himalayan sea salt instead about 3 4 tsp.