There are 163 calories in 1 serving of ground turkey taco meat. This recipe makes eight servings. I chose the 99 fat free variety to limit the amount of calories in the dish and also to consume the lowest possible amount of saturated fat but 96 and even 93 are still good choices. Each serving including the seasonings and oil is roughy 136 calories. Without the seasonings or oil each serving would be roughly 102 calories.
Turkey taco meat. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. As a meat eater i find that ground meats work extremely well in tacos so i went for ground turkey. Homemade turkey taco meat turkey meat with taco seasoning. 52 21 g.
Calories per serving of turkey taco meat. Calories per serving of turkey taco meat. Turkey taco meat. Protein 19g there are 160 calories in a 4 oz serving of jennie o taco seasoned ground turkey. There are 163 calories in 1 serving of ground turkey taco meat.
