Sauteed Zucchini Squash Recipes

Season with salt pepper and thyme. Add salt and pepper. Need a healthy side dish in a hurry.

Camila Farah

Sauté vegetables in 1 tablespoon hot oil in a large skillet over medium high heat 5 minutes. This easy and healthy summer squash recipe is made with only a few simple ingredients and is gluten free vegan vegetarian whole30 and paleo friendly. Add garlic and seasonings. Toss until tender and crisp. Sautéed squash and zucchini this quick and easy veggie combo comes together in less than 20 minutes making it an ideal recipe for busy weeknights it pairs well with protein so serve it alongside mains like grilled chicken steak or fish.

Add garlic and cook until fragrant 30 seconds. While this impulse leads me on many delicious paths the other week i realized that of the 30 and counting healthy zucchini recipes on this site i don t have a single one that lets zucchini be the true star. Cut 2 medium size yellow squash and 2 medium size zucchini into 1 4 inch thick slices and chop 1 small onion. Heat olive oil and saute onion until tender. In a large skillet over medium heat heat oil.

Cook until zucchini is tender about 10 minutes. In a large skillet saute the yellow squash zucchini onion and red pepper in oil for 5 minutes. Sauté for about 8 10 minutes. Today is the day. Yellow squash and zucchini are sautéed with onions in a skillet for a quick side dish recipe that can be on your dinner table in under 20 minutes.

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Chop them into chunks. Think 1 2 or 3 4 inch chunks rather than slices. My gut reaction to zucchini is to gussy it up. Slice zucchini and squash very thin. Take it off the heat when the squash is fork tender but hasn t started to get mushy.

When the oil shimmers add the squash and zucchini. Use a sharp knife to chop off the ends of the zucchini and squash. Add zucchini and squash. Round out the dinner menu with one of our favorite one dish wonders. Saute 2 3 minutes longer or until vegetables are crisp tender.

This easy sautéed zucchini with parmesan celebrates summer s most ubiquitous squash in all its green glory. This delightfully simple recipe requires only. Add zucchini and oregano. This easy sautéed zucchini with parmesan celebrates summer s most ubiquitous squash in all its green glory. When the oil shimmers add the squash and zucchini.

Add zucchini and oregano. Chop them into chunks. Cook until zucchini is tender about 10 minutes. Add garlic and cook until fragrant 30 seconds. Sauté vegetables in 1 tablespoon hot oil in a large skillet over medium high heat 5 minutes.