Roast in the oven for 30 minutes flipping halfway through. Vegetarian southern sweet potato gravy is a 1 pan coconut milk based gravy that s lightly sweet rounded out with a touch of curry and wholly satisfying. Bring to a boil over high heat. Preheat the oven to 400 f and line a baking sheet with parchment paper. Cut sweet potatoes into fries then toss with olive oil salt pepper and cayenne pepper.
This one even gets bonus points for being vegan. Chop sweet potatoes and cover with water in a large pot. Add the cream return to a boil then reduce the heat and keep warm over a very low fire. Once thoroughly boiled drain potatoes. Season with salt and cayenne.
Poke holes in the sweet potato with a fork and place on a foil lined sheet. Add the flour and stirring constantly cook for 2 to 3 minutes or until the roux is chocolate brown. Place the halved sweet potatoes face down on the parchment and roast until tender and caramelized about 45 minutes. Stir in the garlic pecans and water. Add the reserved sweet potato and the brown sugar.
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While the fries are cooking make the gravy instructions below add cooked fries to a plate then sprinkle with cheese curds and ladle gravy overtop. Leaving the oven on remove the sweet potato and slice in half lengthwise. Bake in a 425 degree fahrenheit oven for 45 minutes to an hour until soft. Make a dark brown roux about 3 minutes. About 10 minutes before the potatoes are done preheat a 9 cast iron skillet over medium high heat.
Heat the vegan butter or oil in a large pan over medium heat. Poke a few holes in the sweet potato and wrap in foil. One large sweet potato yields 1 cup of sweet potato. Boil until a fork easily slides into the potato pieces. Place in the oven and cook until tender about 1 hour.
For the gravy make this while the potatoes cook. Purée use a hand held mixer or food processor until the mixture is thick light and fluffy. For the gravy make this while the potatoes cook. Heat the vegan butter or oil in a large pan over medium heat. While the fries are cooking make the gravy instructions below add cooked fries to a plate then sprinkle with cheese curds and ladle gravy overtop.
Purée use a hand held mixer or food processor until the mixture is thick light and fluffy. Add the onions and water and cook stirring occasionally for 5 to 6 minutes or until wilted. Poke holes in the sweet potato with a fork and place on a foil lined sheet. This one even gets bonus points for being vegan. Roast in the oven for 30 minutes flipping halfway through.