Preheat stove to 375 degrees. Bring a large pot of water to a boil. Cut off tops of peppers and remove ribs and seeds. Cut peppers in half lengthwise. 5 ingredients are all you need to make these they are also freezer friendly.

Chop edible portions of tops. Saute sausage and onion until browned. I just love these stuffed peppers so much. I ve often heard that necessity is the mother of invention. All opinions remain my own.

Slice tops off of green peppers. Carefully remove seeds and membranes. Remove seeds and membranes and rinse well. Growing up we would eat our stuffed peppers over buttered rice with lots of parmesan cheese. Stuffed banana peppers are a simple delicious family meal made with pantry ingredients.

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Add peppers and cook for 15 minutes or until tender crisp. Preheat oven to 375 degrees f. These cheesy sausage stuffed banana peppers are not only delicious but they are incredibly easy. Add peppers reduce heat and simmer until tender but still firm about 5 minutes. Stir in tomatoes and italian seasoning simmer for 5 minutes.

Add the rice oregano salt pepper parmesan cheese and parsley to the mixture in the bowl and mix well. Place ground sausage in bowl. While rice may not be on the menu for the keto diet we can easily substitute with riced cauliflower or miracle rice for those same flavors. Remove cooked sausage and chop finely in blender so it appears more like ground sausage. Bring a large pot of salted water to a boil.

Add garlic and saute for 3 minutes. I often day dream about how the rice soaks up those spicy flavors it s amazing. Stuff into pepper halves. Dump the vegetables into the bowl with the sausage and cool to room temperature. Adjust mixture with additional cheese and bread crumbs if too dry or moist medium moisture.

Add 1 2 tbsp of melted butter to mix so help make the stuffing moist if it appears to dry but not wet. Made with a simple sausage and rice stuffing this twist on traditional stuffed peppers will become a family favorite. Combine the sausage rice onions garlic salt and pepper. Add crushed ritz crackers and parmesan cheese and mix well. Combine tomato sauce water and if desired chili powder.

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Spoon stuffing into peppers. In an oven proof casserole dish spoon the tomato sauce on the bottom then arrange the pepper halves cut side up. Spoon stuffing into peppers. Add 1 2 tbsp of melted butter to mix so help make the stuffing moist if it appears to dry but not wet. Add garlic and saute for 3 minutes.

In an oven proof casserole dish spoon the tomato sauce on the bottom then arrange the pepper halves cut side up. Add the rice oregano salt pepper parmesan cheese and parsley to the mixture in the bowl and mix well. Add peppers and cook for 15 minutes or until tender crisp. Slice tops off of green peppers. Chop edible portions of tops.

Combine tomato sauce water and if desired chili powder. Preheat stove to 375 degrees.