You know about apples so we ll skip right to spinach in this treat of a smoothie from daily harvest. I don t know about you but the minute 4 o clock hits i start craving something sweet. Apple spinach and cinnamon health benefits. Below you ll find my six top recommended superfoods for spring and three smoothie recipes that are chockful of them. 6 healthy superfood smoothie recipes loaded with fresh fruits vegetables protein and nut milks to give you the powerful mental boost in the morning.
When you add the benefits of superfoods to the ease of smoothies you can quickly see why superfood smoothies recipes are so popular. Home recipes superfood smoothie this goji berry superfood smoothie is chockfull of superfoods and antioxidants that aid the body s healing process and give the immune system a boost. Get your blender ready because these 11 delicious superfood smoothie recipes are ones you ll want to try immediately. Plus i am sharing my go to healthy smoothie ingredients to help you create your own smoothies. Nutritionally dense foods superfoods are packed with vitamins minerals and amino acids.
Why superfood smoothies are great. Superfood smoothies give us a kickstart as we jump into eating healthier. And some research suggests that daily doses of cinnamon may help diabetics control their blood sugar. A round up of my favorite superfood smoothies that i make on the regular. For starters smoothies don t take much work 5 10 minutes worth of preparation and a minute or two in the blender.
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