Trinidad pelau recipe trinidad pelau is a delicious dish made with caramelized chicken pigeon peas rice and veggies that are cooked in coconut milk broth and caribbean seasonings. Leave sugar to caramelize until all sugar is brown. Drain and add pigeon peas. Trinidad pelau is a one pot rice dish made with pigeon peas chicken or beef coconut milk and burnt sugar. The unique flavor comes from searing the meat in caramelized sugar then simmering with rice coconut milk and pigeon peas.
My 7 tips for making perfect chicken pelau every time. Cook for 2 to 5 minutes. Pelau is a stew from trinidad made with either beef or chicken. This recipe is truly authentic and tastes just like my mother s pelau. After some cooking time about 20 25 minutes you have a glorious pot of perfect.
Stir and cook for five minutes. Serve accompanied by slices of tomato avocadoes or cucumber. Wash and clean chicken then season with green seasoning and set aside. When i think about the most iconic trinidadian recipes the ones that are an important part of our culture the three recipes that come to mind are calalloo with crab a soupy vegetable side dish often served on rice macaroni pie and pelau. Trini pelau is an iconic dish of pigeon peas meat or chicken that is cooked with fresh herbs and coconut milk.
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I ts unique flavor comes from sweltering heavily spiced chicken in caramelized sugar then slowing simmering with rice pumpkin coconut milk and pigeon peas. This pelau is a one pot dish that is made on weekends and especially when family and friends get together for a lime caribbean slang word for get together. Jump to recipe print recipe. Heat a heavy pot and add sugar sprinkling evenly over the bottom of the pan. I ts unique flavor comes from sweltering heavily spiced chicken in caramelized sugar then slowing simmering with rice pumpkin coconut milk and pigeon peas.
Heat a heavy pot and add sugar sprinkling evenly over the bottom of the pan. Chicken pelau is a wonderful one pot dish that s very popular in trinidad and tobago and many of the other caribbean islands. Stir and cook for five minutes. My 7 tips for making perfect chicken pelau every time. Trinidad pelau recipe trinidad pelau is a delicious dish made with caramelized chicken pigeon peas rice and veggies that are cooked in coconut milk broth and caribbean seasonings.