Add the potato garlic thyme black pepper bay leaf and liquid smoke. Cook and stir 5 minutes or until vegetables are softened. This recipe can be made with ham or left vegetarian. Whether you use split peas or lentils for this soup the steps and the cooking times are about the same. Turn on the instant pot and heat the oil on the sauté function.

Each tasty bowl is plant based protein rich and can easily be made dairy free vegan. And if you ever thought beans and lentils are boring this delicious and cozy soup will blow your mind. Cook and stir 1 minute. It s filling plant based and easy to make in a pressure cooker. Add garlic and thyme.

This post is in collaboration with instant pot. How to make instant pot vegan split pea soup recipe. How to make instant pot split pea soup. This instant pot split pea soup is much easier and hands off than cooking it on the stove. This dump and stir recipe is quick and easy to make so it s perfect to throw together on a busy morning so you can pack this wholesome soup for lunch.

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Add the onion carrots and celery and sauté 4 5 minutes until they start to soften. Once cooked you can serve the soup with a dollop of yoghurt of choice. This is the quick and easy way to make split pea soup. Pop the rest of the ingredients in and stir. Vegan split pea soup is naturally dairy free egg free and gluten free.

This smokey instant pot split pea soup is perfect for vegan meal prep. This instant pot split pea soup is the ultimate meal. Split pea soup might sound humble but it s pretty much the perfect meal. Saute the veggies in olive oil. Instant pot vegetable split pea soup is a hearty vegetarian soup that gives you a bowl of warm comforting goodness on cold days.

Instantpot and stove top instructions included. Stir in broth and water scraping up browned bits from bottom of pot. Let the pressure release naturally for 20 minutes. The instant pot method means you don t need to soak the peas or stand over the stove for an hour plus. Vegan split pea soup is a comforting and nourishing meal full of plant based protein.

Select the pressure cook or manual setting and set the cooking time for 15 minutes at high pressure. Dried split peas carrots onions celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. It s a tasty healthy vegan dinner recipe. Add the split peas and broth and stir to combine. Add onion carrots and celery to pot.

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With tender bites of carrot and celery this smokey soup is the cheapest way to make a quick dinner. For the instant pot split pea soup. With tender bites of carrot and celery this smokey soup is the cheapest way to make a quick dinner. Select the pressure cook or manual setting and set the cooking time for 15 minutes at high pressure. Instantpot and stove top instructions included.

For the instant pot split pea soup. This smokey instant pot split pea soup is perfect for vegan meal prep. Add the onion carrots and celery and sauté 4 5 minutes until they start to soften. This post is in collaboration with instant pot. Each tasty bowl is plant based protein rich and can easily be made dairy free vegan.

Add onion carrots and celery to pot. Add the potato garlic thyme black pepper bay leaf and liquid smoke.