1 lb lamb shanks grass fed. We not only created an incredible curry lamb for you but we made a video showing you how to make them along with garlic naan. Curried lamb shanks ingredients. Preheat the oven to 160 c fan140 c gas 3. 1 serving 714 calories 26g fat 50g protein 72g carbs 10g fiber.
Remove and set. Heat the oil in a large flameproof casserole dish over a medium heat add the shanks and brown all over for 10 mins then remove from the dish. Serve and top with the coriander and serve the yoghurt. 1 28 oz can whole tomatoes. 2 cups cooked white jasmine or basmati rice cup raw 1 tsp coconut oil or fat of choice.
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Add the lamb shanks and stir to coat. 5 min 1 5 hr 6 hr cook time. Cover with cling film then marinate in the fridge for 2 hours or overnight. 1 handful fresh cilantro sprigs. Hyderabadi cuisine is known for its skilled use of herbs and spices.
1 tbsp curry powder. White or. Alfred prasad shows off these flavours and techniques by slow cooking tender lamb shanks in a delicious sauce seasoned with cinnamon cardamom cloves ginger and garlic creating a hearty main for any feast. Heat 2 tbsp oil in a large flameproof casserole season the marinated lamb shanks then brown all over in batches over a medium high heat adding more oil if necessary. Return lamb shanks to the pan cover tightly and bake for 2 hours in the oven or until the meat is very tender this could depend on the size of the shanks.
Return lamb shanks to the pan cover tightly and bake for 2 hours in the oven or until the meat is very tender this could depend on the size of the shanks. 1 tbsp curry powder. Add the lamb shanks and stir to coat. 4 lamb shanks about 6 pounds total kosher salt and freshly ground black pepper. Remove and set.
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