Top ribs with sliced lemons. You can use a slow cooker instant pot or pressure cooker to get that succulent juicy meat falling off the bone and make dinner time a breeze. With this simple instant pot ribs recipe however you can make ribs your main course any day of the week. Remove ribs from instant pot and cover with bbq sauce. These delicious keto ribs are perfect smothered in a tangy smokey bbq sauce and are slow cooked to perfection.

How to make ninja foodi keto bbq ribs. The majority of the time spent cooking these keto ribs is done in the instant pot then you finish it by using the broiler. Place ribs in instant pot add lid and set to seal. The major difference between the two cooking methods is time. Cook for 30 minutes and let naturally release.

Return ribs to instant pot with crisping lid and cook another 5 minutes not at pressure or broil in the oven for five minutes. Preparing to cook keto ribs in a ninja foodi or other pressure cooker like an instant pot is the same as when you make them in a slow cooker. In a small bowl combine the dry rub spices. Place trivet in the instant pot and ribs on top of the trivet in a circular fashion. Season ribs liberally with salt and pepper on both sides of the rack.

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The pressure cooker method guarantees tender fall off the bone meat perfect for bbq affairs and finishing up in the smoker on the grill or in the oven with your favourite sauce. Ribs are typically saved for special occasions when you have the time and energy to take on the process of cooking them. After that place a trivet or silicone steamer basket into the container. Add beef broth to the inner pot of the instant pot and place the steamer rack trivet into the pot. Next put 1 2 cup water 1 2 cup apple cider vinegar into the container.

Cooking beef ribs first place the stainless steel container into the instant pot. Secure lid and set on manual pressure at high for 25 minutes. Add water liquid smoke juice from one orange and the leftover orange slices into the instant pot. You can make ribs in a slow cooker in 4 hours or in a ninja foodi in 25 30 minutes. These spare ribs are fall off the bone.

Place the ribs in a large bowl. Before you scroll to the recipe below i ve tried to answer any questions you may have including storage tips sourcing ingredients and. Instant pot ribs keto low carb smoky barbecue this delicious rack of smoky barbecue instant pot ribs is keto friendly and gluten free. Add ribs to an insert basket into the instant pot and a cup of water. Sea salt black pepper smoked paprika onion powder garlic powder cumin and cayenne pepper.

Look no further for the best keto instant pot ribs recipe. Look no further for the best keto instant pot ribs recipe. Place the ribs in a large bowl. Cooking beef ribs first place the stainless steel container into the instant pot. The pressure cooker method guarantees tender fall off the bone meat perfect for bbq affairs and finishing up in the smoker on the grill or in the oven with your favourite sauce.

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Sea salt black pepper smoked paprika onion powder garlic powder cumin and cayenne pepper. Return ribs to instant pot with crisping lid and cook another 5 minutes not at pressure or broil in the oven for five minutes. How to make ninja foodi keto bbq ribs. Top ribs with sliced lemons.