Set the pot to saute add a couple of tablespoons of oil and allow to heat for a minute or two. Saute the veggies in olive oil. Add all the ingredients in the instant pot. Add the celery onions and carrots. For the instant pot split pea soup.
This is the quick and easy way to make split pea soup. Add the onion carrots and celery and sauté 4 5 minutes until they start to soften. Once cooked you can serve the soup with a dollop of yoghurt of choice. Select the pressure cook or manual setting and set the cooking time for 15 minutes at high pressure. This dump and stir recipe is quick and easy to make so it s perfect to throw together on a busy morning so you can pack this wholesome soup for lunch.
Each tasty bowl is plant based protein rich and can easily be made dairy free vegan. The instant pot method means you don t need to soak the peas or stand over the stove for an hour plus. Everyone asks for the recipe it s that good. Instantpot and stove top instructions included. Cook and stir 5 minutes or until vegetables are softened.
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Add onion carrots and celery to pot. Saute while stirring for 3 5 minutes while the vegetables soften up. This split pea soup is vegetarian vegan even because i wasn t in the ham mood but you could certainly add a ham hock or some cubed ham to the pot before you turn it on. Pop the rest of the ingredients in and stir. This recipe can be made with ham or left vegetarian.
Cook and stir 1 minute. Whether you use split peas or lentils for this soup the steps and the cooking times are about the same. How to make instant pot split pea soup. Let the pressure release naturally for 20 minutes. Split pea soup is power packed wholesome vegetarian dinner to feed a hungry crowd in about 30 minutes.
And if you ever thought beans and lentils are boring this delicious and cozy soup will blow your mind. To keep the soup rich and give it body without ham i added a couple dollops of coconut oil. Cover instant pot and set the pressure release valve to sealing. This soup is impossibly creamy packed with flavor and full of tender veggies and hearty rice. To mimic the smoky flavor of ham i added a hefty dose of smoked paprika.
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Add the potato garlic thyme black pepper bay leaf and liquid smoke. Add onion carrots and celery to pot. How to make instant pot vegan split pea soup recipe. Each tasty bowl is plant based protein rich and can easily be made dairy free vegan. This is the quick and easy way to make split pea soup.
To mimic the smoky flavor of ham i added a hefty dose of smoked paprika. Set the pot to saute add a couple of tablespoons of oil and allow to heat for a minute or two.