Pour pumpkin and coconut cream into the pot and toss to incorporate about 2 minutes. Once your soup is nice and creamy return it to the pot. My kitchen right now is where you need to be. This curried coconut pumpkin soup recipe would be great for entertaining and taking along to fall and winter gatherings. Which we will use as our base sauté for the soup.

Or green or yellow curry paste whichever you have on hand. It has a mild curry and ginger flavour that is complemented by the sweetness of pumpkin and carrots. This vegan version of pumpkin soup uses coconut oil instead of butter and light coconut milk in place of milk or cream. Add a dollop of cultured coconut milk for a wholesome and healthy dinner. Or chicken stock if you prefer.

Seasoned with curry powder coriander red pepper flakes garlic and onion it s easy to make and can be a terrific starter or a small meal on its own. Add onion and cook until tender 4 to 5 minutes. Less than 30 minutes of simmer time later yes 30 minutes. It smells absolutely amazing thanks to my new pot of comfort. Oil onion and garlic.

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Curried pumpkin soup with coconut having just made this roasted red pepper curry soup i wanted to bring this recipe back because it s one of my favorite curry recipes. Serve with pumpkin seeds a swirl of extra coconut milk sliced jalapenos and a little cilantro. I have been doing a version of this healthy pumpkin soup for about 10 years now and there has been a popular recipe in the thermomix group files for it i finally got around to blogging it and giving people yet another use for their powdered gold babas. Add your coconut milk additional salt and pepper if needed and warm it back up over medium heat. Season with 1 tablespoon honey salt 1 pinch cayenne pepper and 1 pinch red pepper flakes.

Add garlic and ginger stirring until fragrant 1 minute. Puree the soup in a food processor or blender in small batches. Curried pumpkin soup is a hearty complete meal when served with a slice of sourdough bread or naan. To make this curried pumpkin soup recipe you will need. Since it is naturally whole30 compliant gluten free paleo and vegan it is suitable for many people following special diets.

Main ingredients in curried coconut pumpkin soup. Pour in vegetable broth cover and cook over medium low heat until vegetables are all soft 30 to 35 minutes. Heat oil in large pot over medium high heat. Coconut curry pumpkin soup. It only takes a handful of ingredients and minimal prep.

It only takes a handful of ingredients and minimal prep. Main ingredients in curried coconut pumpkin soup. Add garlic and ginger stirring until fragrant 1 minute. Curried pumpkin soup with coconut having just made this roasted red pepper curry soup i wanted to bring this recipe back because it s one of my favorite curry recipes. Seasoned with curry powder coriander red pepper flakes garlic and onion it s easy to make and can be a terrific starter or a small meal on its own.

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Coconut curry pumpkin soup. Or green or yellow curry paste whichever you have on hand. Pour pumpkin and coconut cream into the pot and toss to incorporate about 2 minutes.