Add all the ingredients in the instant pot. This post is in collaboration with instant pot. Vegan split pea soup is naturally dairy free egg free and gluten free. This instant pot split pea soup is the ultimate meal. Cook stirring occasionally until the vegetables are softened about 8.
Dried split peas carrots onions celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. Stir in broth and water scraping up browned bits from bottom of pot. Cook and stir 1 minute. It s filling plant based and easy to make in a pressure cooker. Let the pressure release naturally for 20 minutes.
And if you ever thought beans and lentils are boring this delicious and cozy soup will blow your mind. Add the split peas and broth and stir to combine. Instantpot and stove top instructions included. It s a tasty healthy vegan dinner recipe. For the instant pot split pea soup.
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Select the pressure cook or manual setting and set the cooking time for 15 minutes at high pressure. Cutting the carrots into larger pieces will prevent them from turning into mush. With tender bites of carrot and celery this smokey soup is the cheapest way to make a quick dinner. Split pea soup is power packed wholesome vegetarian dinner to feed a hungry crowd in about 30 minutes. This smokey instant pot split pea soup is perfect for vegan meal prep.
Vegan split pea soup is a comforting and nourishing meal full of plant based protein. Add the potato garlic thyme black pepper bay leaf and liquid smoke. Each tasty bowl is plant based protein rich and can easily be made dairy free vegan. This dump and stir recipe is quick and easy to make so it s perfect to throw together on a busy morning so you can pack this wholesome soup for lunch. Add garlic and thyme.
Set instant pot to sauté and add the oil leek onion carrot celery and garlic. How to make instant pot vegan split pea soup recipe. Add the onion carrots and celery and sauté 4 5 minutes until they start to soften. Set instant pot to sauté and add the oil leek onion carrot celery and garlic. Vegan split pea soup is a comforting and nourishing meal full of plant based protein.
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How to make instant pot vegan split pea soup recipe. Add all the ingredients in the instant pot.